L Amourette · Chocolate
Dark Chocolate
A 40g serving of Dark Chocolate by L Amourette has 240 calories, 16g of sugars and 30mg of sodium, as submitted by L'Amourette to USDA (FoodData Central 1914361, record updated Oct 13, 2017).
Values for the declared serving and per 100 g. FoodData Central 1914361, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that L'Amourette submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 854644003213
- Category
- Chocolate
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other chocolate
Per 100 g, it has more sugar than 29% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 48% of them.
Where the calories come from: 31% carbohydrate, 64% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 40 g | 47.5 g | 29% |
| Sodium | 75 mg | 77 mg | 48% |
| Protein | 7.5 g | 5.9 g | 76% |
| Calories | 600 | 514 | 92% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
Other chocolate in this aisle
7,802 of the 9,187 chocolate products are named chocolate. Per 100 g their median is 516 calories, 74 mg of sodium and 6 g of protein; 3,883 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Milk Chocolate Bar, Crisp Rice FANNIE MAY | 59 mg | 510 |
| Organic Milk Chocolate, Bedouin's Mint THE TEA ROOM | 59 mg | 549 |
| Palmer, Luscious Lips Candy, Milk Chocolate PALMER | 59 mg | 529 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolate", one per barcode.
What is in it
Ingredients (as submitted): COCOA BEANS (TRIMTARIO), COCOA BUTTER, CANE SUGAR, BOURBON VANILLA BEANS TOFFEE (BUTTER (MILK), SUGAR, ALMONDS, VANILLA PASTE & SEA SALT)
The statement lists 4 ingredients at the top level, beginning with Cocoa Beans (trimtario), Cocoa Butter, Cane Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 13, 2017), not the label on the shelf today.
Source: the ingredient statement L'Amourette submitted to USDA (FoodData Central 1914361).
More L Amourette chocolate
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| 72% Cacao Cherries Almonds Dark Chocolate | 625 | 25 g | 88 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in L Amourette Dark Chocolate?
240 per 40g serving, and 600 per 100 g.
How much sodium is in L Amourette Dark Chocolate?
30mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record L'Amourette submitted to USDA, last updated Oct 13, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov