Zone Perfect · Snack, Energy and Granola Bars
Dark Chocolate Almond Bars
One bar (45g) serving of Dark Chocolate Almond Bars by Zone Perfect has 190 calories and 200mg of sodium, as submitted by Abbott Laboratories Inc to USDA (FoodData Central 1837862, record updated Sep 21, 2020).
Values for the declared serving and per 100 g. FoodData Central 1837862, available Jun 17, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Abbott Laboratories Inc submitted to USDA, for the declared 45g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 638102532831
- Category
- Snack, Energy and Granola Bars
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sodium than 89% of the 7,204 snack, energy and granola bars products in USDA's branded database.
Where the calories come from: 42% carbohydrate, 33% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Sodium | 444 mg | 250 mg | 89% |
| Protein | 26.7 g | 15 g | 78% |
| Calories | 422 | 413 | 58% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other bars in this aisle
3,210 of the 7,204 snack, energy and granola bars products are named bars. Per 100 g their median is 417 calories, 270 mg of sodium and 12 g of protein; 2,903 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Treats Bars, Marshmallow GENERAL MILLS | 354 mg | 417 |
| White Chocolate Macadamia Whole Nutrition Bars LUNA | 354 mg | 417 |
| Peanut Butter Delight Flavor Granola Bars QUAKER | 354 mg | 417 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.
What is in it
Ingredients (as submitted): SOY PROTEIN NUGGETS (SOY PROTEIN ISOLATE, COCOA (PROCESSED WITH ALKALI), TAPIOCA STARCH, SALT), CHOCOLATE FLAVORED COATING (SUGAR, PALM KERNEL OIL, COCOA POWDER (PROCESSED WITH ALKALI), SOY LECITHIN, NONFAT MILK POWDER, VANILLA), CORN SYRUP, ALMONDS, SOY PROTEIN ISOLATE, LIQUID FRUCTOSE, CHOCOLATE POWDER (NATURAL COCOA POWDER, SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA), CHOCOLATE COOKIE PIECES (BLEACHED WHEAT FLOUR, SUGAR, COCOA (PROCESSED WITH ALKALI), SUNFLOWER OIL, SALT, BAKING SODA), CHOCOLATE LIQUOR, COCOA FRUCTOSE (FRUCTOSE, WATER, CORN MALTODEXTRIN, SCAN HERE FOR MORE COCOA (PROCESSED WITH ALKALI), NATURAL COCOA, SALT, CARRAGEENAN, NATURAL FLAVORS, TOCOPHEROL, ASCORBIC ACID), COCOA POWDER (PROCESSED WITH ALKALI), HIGH OLEIC SAFFLOWER OIL; LESS THAN 2% OF: GLYCERIN, NATURAL FLAVORS, AND SALT. VITAMIN AND MINERAL BLEND (CALCIUM PHOSPHATE, ASCORBIC ACID [VIT. C], MAGNESIUM OXIDE, DI-ALPHA-TOCOPHERYL ACETATE [VIT. E), NIACINAMIDE (VIT. B3), ZINC OXIDE, CALCIUM PANTOTHENATE [VIT. B5], FERROUS FUMARATE [IRON), PYRIDOXINE HYDROCHLORIDE [VIT. B6], VITAMIN A PALMITATE, RIBOFLAVIN [VIT. B2], THIAMINE MONONITRATE [VIT. B1], FOLIC ACID [VIT. B6], CHROMIUM CHLORIDE, BIOTIN (VIT. B7), SODIUM SELENITE, SODIUM MOLYBDATE, VITAMIN B12).
The statement lists 14 ingredients at the top level, beginning with Soy Protein Nuggets (soy Protein Isolate, Cocoa (processed with Alkali), Tapioca Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 21, 2020), not the label on the shelf today.
Source: the ingredient statement Abbott Laboratories Inc submitted to USDA (FoodData Central 1837862).
More Zone Perfect snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Double Dark Chocolate Nutrition Bars | 422 | 31.11 g | 467 mg |
| Double Dark Chocolate Protein Bars | 422 | 31.11 g | 467 mg |
| Double Dark Chocolate Bars | 422 | 31.11 g | 467 mg |
| Strawberry Yogurt Protein Bars | 420 | 32 g | 400 mg |
| Chocolate Mint Nutrition Bars | 420 | 28 g | 400 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Zone Perfect Dark Chocolate Almond Bars?
190 per 1 bar (45g) serving, and 422 per 100 g.
How much sodium is in Zone Perfect Dark Chocolate Almond Bars?
200mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Abbott Laboratories Inc submitted to USDA, last updated Sep 21, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov