Lunds & Byerlys · Chocolate
Dark Chocolate A'peels
A 40g serving of Dark Chocolate A'peels by Lunds & Byerlys has 210 calories, 21g of sugars and 10mg of sodium, as submitted by Bergin Nut Company, Inc. to USDA (FoodData Central 1936793, record updated Jan 19, 2018).
Values for the declared serving and per 100 g. FoodData Central 1936793, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Bergin Nut Company, Inc. submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 020526702103
- Category
- Chocolate
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other chocolate
Per 100 g, it has more sugar than 67% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 19% of them.
Where the calories come from: 43% carbohydrate, 53% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 52.5 g | 47.5 g | 67% |
| Sodium | 25 mg | 77 mg | 19% |
| Protein | 5 g | 5.9 g | 34% |
| Calories | 525 | 514 | 56% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
What is in it
Ingredients (as submitted): SUGAR, PALM KERNEL AND PALM OILS, COCOA (PROCESSED WITH POTASSIUM CARBONATE), NONFAT MILK, SUNFLOWER LECITHIN AND VANILLA.
The statement lists 5 ingredients at the top level, beginning with Sugar, Palm Kernel and Palm Oils, Cocoa (processed with Potassium Carbonate). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 19, 2018), not the label on the shelf today.
Source: the ingredient statement Bergin Nut Company, Inc. submitted to USDA (FoodData Central 1936793).
More Lunds & Byerlys chocolate
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Milk & Dark Chocolate Foil Hearts | 525 | 50 g | 75 mg |
| 54% Cocoa Pure Dark Belgian Chocolate, Dark Chocolate & Sea Salt | 526 | 45.61 g | 579 mg |
| Atisan Confections Dark Chocolate | 526 | 47.37 g | 66 mg |
| Lunds & Byerlys, Milk Chocolate | 526 | 52.63 g | 79 mg |
| Milk Chocolate Premium Confections | 533 | 56.67 g | 83 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Lunds & Byerlys Dark Chocolate A'peels?
210 per 40g serving, and 525 per 100 g.
How much sodium is in Lunds & Byerlys Dark Chocolate A'peels?
10mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Bergin Nut Company, Inc. submitted to USDA, last updated Jan 19, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov