Mounds · Chocolate
Dark Chocolate Candy & Coconut Bars
One package (49g) serving of Dark Chocolate Candy & Coconut Bars by Mounds has 230 calories, 21g of sugars and 60mg of sodium, as submitted by The Hershey Company to USDA (FoodData Central 2618908, record updated Jul 6, 2023).
Values for the declared serving and per 100 g. FoodData Central 2618908, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Hershey Company submitted to USDA, for the declared 49g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 3403109
- Category
- Chocolate
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other chocolate
Per 100 g, it has more sugar than 36% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 71% of them.
Where the calories come from: 49% carbohydrate, 48% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 42.9 g | 47.5 g | 36% |
| Sodium | 122 mg | 77 mg | 71% |
| Protein | 4.1 g | 5.9 g | 24% |
| Calories | 469 | 514 | 23% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
Other bars in this aisle
277 of the 9,187 chocolate products are named bars. Per 100 g their median is 500 calories, 125 mg of sodium and 6.9 g of protein; 134 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Swiss Style Bars, Milk Chocolate DE LA ROSA | 95 mg | 548 |
| Crispy Creamy Chocolate Bars KINDER | 95 mg | 571 |
| Crispy Creamy Chocolate Wafer with Creamy Nut Filling in Milk Chocolate Bars KINDER BUENO | 95 mg | 571 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.
What is in it
Ingredients (as submitted): CORN SYRUP, COCONUT SUGAR, CHOCOLATE, COCOA, VEGETABLE OIL (PALM OIL, SHEA OIL, SUNFLOWER OIL, PALM KERNEL OIL, &/OR SAFFLOWER OIL), CONTAINS 2% OR LESS OF: SALT, LECITHIN (SOY), PGPR, HYDROLYZED MILK PROTEIN, SODIUM METABISLULFITE (TO MAINTAIN FRESHNESS), VANILLA (ARTIFICIAL FLAVOR).
The statement lists 11 ingredients at the top level, beginning with Corn Syrup, Coconut Sugar, Chocolate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 6, 2023), not the label on the shelf today.
Source: the ingredient statement The Hershey Company submitted to USDA (FoodData Central 2618908).
More Mounds chocolate
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Dark Chocolate & Coconut Bar | 471 | 41.18 g | 118 mg |
| Miniatures, Dark Chocolate & Coconut | 444 | 40.74 g | 111 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Mounds Dark Chocolate Candy & Coconut Bars?
230 per 1 package (49g) serving, and 469 per 100 g.
How much sodium is in Mounds Dark Chocolate Candy & Coconut Bars?
60mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Hershey Company submitted to USDA, last updated Jul 6, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov