Simple Mills · Cake, Cookie and Cupcake Mixes
Dark Chocolate Coconut Soft Baked Almond Flour Cookies
One cookie (22g) serving of Dark Chocolate Coconut Soft Baked Almond Flour Cookies by Simple Mills has 110 calories, 5g of sugars and 80mg of sodium, as submitted by Simple Mills to USDA (FoodData Central 2155484, record updated Sep 21, 2020).
Values for the declared serving and per 100 g. FoodData Central 2155484, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Simple Mills submitted to USDA, for the declared 22g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 856069005438
- Category
- Cake, Cookie and Cupcake Mixes
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other cake, cookie and cupcake mixes
Per 100 g, it has more sugar than 34% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 31% of them.
Where the calories come from: 42% carbohydrate, 55% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cake, cookie and cupcake mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 22.7 g | 40 g | 34% |
| Sodium | 364 mg | 536 mg | 31% |
| Protein | 4.6 g | 5.3 g | 39% |
| Calories | 500 | 379 | 99% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.
Other cookies in this aisle
33 of the 3,243 cake, cookie and cupcake mixes products are named cookies. Per 100 g their median is 406 calories, 260 mg of sodium and 3.9 g of protein; 23 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Rainbow Premium Sugar Cookie Mix, Rainbow Cookies DUFF GOLDMAN | 260 mg | 400 |
| Duncan Hines, Golden Sugar Cookies Cookie Mix DUNCAN HINES | 250 mg | 375 |
| Cast Iron Skillet & Mini Cookies Mix HERSHYE'S KISSES | 235 mg | 412 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.
What is in it
Ingredients (as submitted): ALMOND FLOUR HONEY ARROWROOT TAPIOCA STARCH ORGANIC COCONUT ORGANIC COCONUT OIL DARK CHOCOLATE CHIPS (CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER) ORGANIC COCONUT SUGAR ORGANIC PALM SHORTENING* EGGS ORGANIC APPLE CIDER VINEGAR FLAX MEAL SEA SALT BAKING SODA VANILLA EXTRACT ALMOND EXTRACT ROSEMARY EXTRACT (FOR FRESHNESS)
The statement lists 1 ingredient at the top level, beginning with Almond Flour Honey Arrowroot Tapioca Starch Organic Coconut Organic Coconut Oil Dark Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter) Organic Coconut Sugar Organic Palm Shortening* Eggs Organic Apple Cider Vinegar Flax Meal Sea Salt Baking Soda Vanilla Extract Almond Extract Rosemary Extract (for Freshness). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 21, 2020), not the label on the shelf today.
Source: the ingredient statement Simple Mills submitted to USDA (FoodData Central 2155484).
More Simple Mills cake, cookie and cupcake mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Original Protein Almond Flour Pancake Mix | 452 | 12.9 g | 435 mg |
| Almond Flour Brownie Baking Mix | 435 | 39.13 g | 478 mg |
| Cocoa Almond Flour Pancake & Waffle Mix | 425 | 20 g | 550 mg |
| Almond Flour Chocolate Muffin & Cake Baking Mix | 407 | 33.33 g | 741 mg |
| Pumpkin Pancake & Waffle Almond Flour Baking Mix | 400 | 15 g | 600 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Simple Mills Dark Chocolate Coconut Soft Baked Almond Flour Cookies?
110 per 1 cookie (22g) serving, and 500 per 100 g.
How much sodium is in Simple Mills Dark Chocolate Coconut Soft Baked Almond Flour Cookies?
80mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Simple Mills submitted to USDA, last updated Sep 21, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov