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Valued Naturals · Candy

Dark Chocolate Covered Almonds

A about 5 pieces 30g (30g) serving of Dark Chocolate Covered Almonds by Valued Naturals has 170 calories, 13g of sugars and 5mg of sodium, as submitted by International Foodsource to USDA (FoodData Central 2581691, record updated May 23, 2023).

Nutrition Facts

Serving sizeabout 5 pieces 30g (30g)
Amount per serving
Calories170
% Daily Value*
Total Fat 11g14%
Saturated Fat 4.5g23%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 5mg0%
Total Carbohydrate 17g6%
Dietary Fiber 2g7%
Total Sugars 13g
Includes Added Sugars 13g26%
Protein 2g4%
Vitamin D 0mcg0%
Calcium 30mg2%
Iron 1.2mg7%
Potassium 140mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that International Foodsource submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0790429271920
UPC
790429271920
Category
Candy
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other candy

Per 100 g, it has more sugar than 13% of the 19,635 candy products in USDA's branded database, and it has more sodium than 31% of them.

Where the calories come from: 39% carbohydrate, 57% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among candy: sugar per 100 g

Sugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 43 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 43 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 43 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 43 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 43 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 43 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 43 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 43 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 43 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Dark Chocolate Covered Almonds against the 19,635 candy products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars43.3 g57.9 g13%
Sodium17 mg50 mg31%
Protein6.7 g2 g86%
Calories56737599%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,635 products, one per barcode.

Other almonds in this aisle

92 of the 19,635 candy products are named almonds. Per 100 g their median is 524 calories, 139 mg of sodium and 5.6 g of protein; 12 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "almonds", one per barcode.

What is in it

Ingredients (as submitted): DARK CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN {EMULSIFIER}, SALT, NATURAL VANILLA EXTRACT), WHOLE ROASTED ALMONDS (ALMONDS, CANOLA OIL), CHOCOLATE LIQUOR, WHOLE MILK POWDER, COCOA POWDER (PROCESSED WITH ALKALI), WATER, CORN SYRUP, SUGAR, GUM ARABIC, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID, CONFECTIONER'S GLAZE, VEGETABLE OIL, NATURAL FLAVOUR, GLUCOSE, TAPIOCA DEXTRIN

The statement lists 16 ingredients at the top level, beginning with Dark Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.

Source: the ingredient statement International Foodsource submitted to USDA (FoodData Central 2581691).

More Valued Naturals candy

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Pumpkin Spice Chocolate Bark48940.43 g85 mg
Chocolate Covered Raisins43366.67 g33 mg
Peach Rings Candy40046.67 g33 mg
Valued Naturals Gummy Bears, 12 Oz40050 g0 mg
Dehydrated Marshmallow Bits40096.67 g0 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Valued Naturals Dark Chocolate Covered Almonds?

170 per about 5 pieces 30g (30g) serving, and 567 per 100 g.

How much sodium is in Valued Naturals Dark Chocolate Covered Almonds?

5mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record International Foodsource submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov