Ghirardelli Chocolate · Chocolate
Dark Chocolate, Cranberry
A 25 pieces (40g) serving of Dark Chocolate, Cranberry by Ghirardelli Chocolate has 170 calories, 23g of sugars and 0mg of sodium, as submitted by Ghirardelli Chocolate Company to USDA (FoodData Central 1914292, record updated Jul 7, 2018).
Values for the declared serving and per 100 g. FoodData Central 1914292, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ghirardelli Chocolate Company submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 747599321535
- Category
- Chocolate
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other chocolate
Per 100 g, it has more sugar than 85% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 16% of them.
Where the calories come from: 59% carbohydrate, 39% fat and 2% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 57.5 g | 47.5 g | 85% |
| Sodium | 12 mg | 77 mg | 16% |
| Protein | 2.5 g | 5.9 g | 5% |
| Calories | 425 | 514 | 10% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
Other cranberry in this aisle
31 of the 9,187 chocolate products are named cranberry. Per 100 g their median is 489 calories, 40 mg of sodium and 7.1 g of protein; 13 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| 72% Dark Chocolate Bar, Raspberry Cranberry MICHEL CLUIZEL | 8 mg | 518 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cranberry", one per barcode.
What is in it
Ingredients (as submitted): SEMI-SWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, MILK FAT, SOY LECITHIN-AN EMULSIFIER, VANILLA), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), RASPBERRY JUICE CONCENTRATE, COCOA POWDER- PROCESSED WITH ALKALI, FREEZE DRIED CHERRIES, TAPIOCA SYRUP, TAPIOCA DEXTRIN, CONFECTIONER'S GLARE, NATURAL FLAVOR.
The statement lists 9 ingredients at the top level, beginning with Semi-sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 7, 2018), not the label on the shelf today.
Source: the ingredient statement Ghirardelli Chocolate Company submitted to USDA (FoodData Central 1914292).
More Ghirardelli Chocolate chocolate
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Dark Chocolate Raspberry | 447 | 55.26 g | 0 mg |
| Ghirardelli Chocolate, Sea Salt Caramel Filling Minis Dark Chocolate | 462 | 46.15 g | 192 mg |
| Squares, Dark & Mint | 467 | 60 g | 0 mg |
| Ghirardelli Chocolate, Squares, Dark Chocolate with Filling, Strawberry | 467 | 53.33 g | 0 mg |
| Ghirardelli Chocolate, Dark Chocolate Squares, Spicy Caramel | 467 | 46.67 g | 100 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ghirardelli Chocolate Dark Chocolate, Cranberry?
170 per 25 pieces (40g) serving, and 425 per 100 g.
How much sodium is in Ghirardelli Chocolate Dark Chocolate, Cranberry?
0mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ghirardelli Chocolate Company submitted to USDA, last updated Jul 7, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov