Swoffle · Cookies and Biscuits
Dark Chocolate Dipped Dutch Waffle
One waffle (41g) serving of Dark Chocolate Dipped Dutch Waffle by Swoffle has 190 calories, 12g of sugars and 75mg of sodium, as submitted by Swoffle LLC to USDA (FoodData Central 2131682, record updated Dec 11, 2020).
Values for the declared serving and per 100 g. FoodData Central 2131682, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Swoffle LLC submitted to USDA, for the declared 41g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 863852000075
- Category
- Cookies and Biscuits
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 39% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 24% of them.
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 29.3 g | 32.1 g | 39% |
| Sodium | 183 mg | 300 mg | 24% |
| Protein | 4.9 g | 5 g | 48% |
| Calories | 463 | 464 | 48% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other waffle in this aisle
104 of the 13,787 cookies and biscuits products are named waffle. Per 100 g their median is 467 calories, 200 mg of sodium and 6.7 g of protein; 47 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Dark Chocolate Waffle Cone Snacks MUDDY BITES | 133 mg | 433 |
| Eat Dutch Waffles, Chewy Caramel Cookie EAT DUTCH WAFFLES | 132 mg | 441 |
| Fudge-dipped Waffle Cones KEEBLER | 125 mg | 450 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "waffle", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: GLUTEN FREE FLOUR BLEND (*ORGANIC RICE FLOUR, *ORGANIC POTATO STARCH, *ORGANIC TAPIOCA FLOUR ) *ORGANIC PALM FRUIT OIL, *ORGANIC RICE SYRUP, *ORGANIC DARK CHOCOLATE COVERING (ORGANIC CHOCOLATE LIQUOR, EVAPORATED ORGANIC CANE SUGAR, ORGANIC COCOA BUTTER, AND ORGANIC VANILLA.) *ORGANIC CANE SUGAR, *ORGANIC LIQUID WHOLE EGGS, BUTTER, SEA SALT, MOLASSES, XANTHAN GUM, *ORGANIC CINNAMON, BAKING SODA, SUNFLOWER LECITHIN, PURE VANILLA EXTRACT AND *ORGANIC NUTMEG.
The statement lists 12 ingredients at the top level, beginning with Ingredients: Gluten Free Flour Blend (*organic Rice Flour, *organic Potato Starch, *organic Tapioca Flour ) *organic Palm Fruit Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 11, 2020), not the label on the shelf today.
Source: the ingredient statement Swoffle LLC submitted to USDA (FoodData Central 2131682).
More Swoffle cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| French Vanilla Dutch Waffle | 455 | 27.27 g | 227 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Swoffle Dark Chocolate Dipped Dutch Waffle?
190 per 1 waffle (41g) serving, and 463 per 100 g.
How much sodium is in Swoffle Dark Chocolate Dipped Dutch Waffle?
75mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Swoffle LLC submitted to USDA, last updated Dec 11, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov