Ghirardelli Chocolate · Chocolate
Dark Chocolate Egg, Sea Salt Caramel
A 3 pieces (29g) serving of Dark Chocolate Egg, Sea Salt Caramel by Ghirardelli Chocolate has 140 calories, 14g of sugars and 65mg of sodium, as submitted by Ghirardelli Chocolate Company to USDA (FoodData Central 2652882, record updated Sep 12, 2023).
Values for the declared serving and per 100 g. FoodData Central 2652882, available Oct 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ghirardelli Chocolate Company submitted to USDA, for the declared 29g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 747599407604
- Category
- Chocolate
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other chocolate
Per 100 g, it has more sugar than 53% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 89% of them.
Where the calories come from: 49% carbohydrate, 49% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 48.3 g | 47.5 g | 53% |
| Sodium | 224 mg | 77 mg | 89% |
| Protein | 3.5 g | 5.9 g | 16% |
| Calories | 483 | 514 | 30% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
Other caramel in this aisle
1,283 of the 9,187 chocolate products are named caramel. Per 100 g their median is 481 calories, 143 mg of sodium and 5 g of protein; 965 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Gearharts Fine Chocolates, Dark Chocolate, Caramels GEARHARTS FINE CHOCOLATES | 179 mg | 429 |
| Guylian, Luxuriously Rich & Creamy Belgian Milk Chocolate Truffles, Soft Caramel GUYLIAN | 179 mg | 476 |
| Russell Stover, Candy Bar, Caramel, Apple RUSSELL STOVER | 179 mg | 476 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "caramel", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, UNSWEETENED CHOCOLATE, CORN SYRUP, SWEETENED CONDENSED MILK (MILK, SUGAR), PALM OIL, COCOA BUTTER, WATER, MILK FAT, BUTTER ( CREAM, SALT), NATURAL AND ARTIFICIAL FLAVOR, SEA SALT, SORBITOL, DISODIUM PHOSPHATE, SALT, SOY LECITHIN, VANILLA EXTRACT, POTASSIUM SORBATE (PRESERVATIVE), TBHQ (PRESERVATIVE), CITRIC ACID (PRESERVATIVE).
The statement lists 19 ingredients at the top level, beginning with Sugar, Unsweetened Chocolate, Corn Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 12, 2023), not the label on the shelf today.
Source: the ingredient statement Ghirardelli Chocolate Company submitted to USDA (FoodData Central 2652882).
More Ghirardelli Chocolate chocolate
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Caramel Assortment Squares Chocolate | 484 | 48.39 g | 177 mg |
| Squares Holiday Classic Chocolate Assortment, Mint; Caramel; Cacao | 481 | 51.85 g | 56 mg |
| Ghirardelli Chocolate, Intense Dark Chocolates | 487 | 35.9 g | 51 mg |
| Ghirardelli Chocolate, Fall Assortment Premium Chocolate Squares, 60% Cacao, Caramel, Pumpkin Spice Caramel | 488 | 48.78 g | 110 mg |
| Ghirardelli Chocolate, Premium Chocolate Assortment | 488 | 51.22 g | 61 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ghirardelli Chocolate Dark Chocolate Egg, Sea Salt Caramel?
140 per 3 pieces (29g) serving, and 483 per 100 g.
How much sodium is in Ghirardelli Chocolate Dark Chocolate Egg, Sea Salt Caramel?
65mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ghirardelli Chocolate Company submitted to USDA, last updated Sep 12, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov