Gourmet Coffee Goodness · Cake, Cookie and Cupcake Mixes
Dark Chocolate Espresso Cookie Mix
A 21g serving of Dark Chocolate Espresso Cookie Mix by Gourmet Coffee Goodness has 90 calories, 10g of sugars and 85mg of sodium, as submitted by Brand Castle, LLC to USDA (FoodData Central 2083672, record updated Nov 19, 2020).
Values for the declared serving and per 100 g. FoodData Central 2083672, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Brand Castle, LLC submitted to USDA, for the declared 21g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 844527020161
- Category
- Cake, Cookie and Cupcake Mixes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cake, cookie and cupcake mixes
Per 100 g, it has more sugar than 72% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 36% of them.
Where the calories come from: 79% carbohydrate, 17% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cake, cookie and cupcake mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 47.6 g | 40 g | 72% |
| Sodium | 405 mg | 536 mg | 36% |
| Protein | 4.8 g | 5.3 g | 43% |
| Calories | 429 | 379 | 89% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.
Other cookie in this aisle
573 of the 3,243 cake, cookie and cupcake mixes products are named cookie. Per 100 g their median is 393 calories, 321 mg of sodium and 4.4 g of protein; 383 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cookie Mix, Oatmeal Dark Chocolate KODIAK CAKES | 321 mg | 393 |
| Holiday Paint-a-snowflake Sugar Cookie Kit DISNEY | 321 mg | 357 |
| Chocolate Chip Gluten-free Cookie Mix MELI'S | 321 mg | 429 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookie", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN, VANILLIN), SUGAR, BROWN SUGAR (SUGAR, CANE SYRUPS), COCOA, NATURAL AND ARTIFICIAL FLAVORS, DRIED WHOLE EGG, BAKING SODA, SALT.
The statement lists 9 ingredients at the top level, beginning with Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 19, 2020), not the label on the shelf today.
Source: the ingredient statement Brand Castle, LLC submitted to USDA (FoodData Central 2083672).
Questions about this product
How many calories are in Gourmet Coffee Goodness Dark Chocolate Espresso Cookie Mix?
90 per 21g serving, and 429 per 100 g.
How much sodium is in Gourmet Coffee Goodness Dark Chocolate Espresso Cookie Mix?
85mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Brand Castle, LLC submitted to USDA, last updated Nov 19, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov