Kodiak Cakes · Cake, Cookie and Cupcake Mixes
Cookie Mix, Oatmeal Dark Chocolate
One cookie (28g) serving of Cookie Mix, Oatmeal Dark Chocolate by Kodiak Cakes has 110 calories, 13g of sugars and 90mg of sodium, as submitted by Baker Mills to USDA (FoodData Central 1864822, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1864822, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Baker Mills submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 705599012044
- Category
- Cake, Cookie and Cupcake Mixes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cake, cookie and cupcake mixes
Per 100 g, it has more sugar than 69% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 26% of them.
Where the calories come from: 77% carbohydrate, 16% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cake, cookie and cupcake mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 46.4 g | 40 g | 69% |
| Sodium | 321 mg | 536 mg | 26% |
| Protein | 7.1 g | 5.3 g | 65% |
| Calories | 393 | 379 | 60% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.
Other cookie in this aisle
573 of the 3,243 cake, cookie and cupcake mixes products are named cookie. Per 100 g their median is 393 calories, 321 mg of sodium and 4.4 g of protein; 286 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Classic Shortbread Cookie Mix, Gourmet Dessert Mix ROBERT ROTHSCHILD FARM | 250 mg | 357 |
| Candy Corn Sugar Cookie DUFF | 250 mg | 423 |
| Duncan Hines, Golden Sugar Cookies Cookie Mix DUNCAN HINES | 250 mg | 375 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookie", one per barcode.
What is in it
Ingredients (as submitted): 100% WHOLE GRAIN BLEND (WHOLE WHEAT FLOUR, WHOLE OAT FLOUR. ROLLED OATS), BROWN SUGAR, DARK CHOCOLATE CHIPS (EVAPORATED CANE JUICE, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN (AN EMULSIFIER), NATURAL VANILLA, LEAVENING (SODIUM BICARBONATE), SEA SALT.
The statement lists 3 ingredients at the top level, beginning with 100% Whole Grain Blend (whole Wheat Flour, Whole Oat Flour. Rolled Oats), Brown Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Baker Mills submitted to USDA (FoodData Central 1864822).
More Kodiak Cakes cake, cookie and cupcake mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chocolate Chip Muffin Power Cup | 388 | 22.39 g | 493 mg |
| Kodiak Cakes, Big Bear Brownies, All Natural Brownies, Double Chocolate Chunk | 387 | 58.06 g | 194 mg |
| Protein - Packed Brownie Mix, Triple Chocolate | 400 | 51.43 g | 286 mg |
| Oatmeal Chocolate Chip Protein Balls | 400 | 10 g | 167 mg |
| Almond Poppy Seed Power Cup Muffin | 400 | 24.62 g | 508 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kodiak Cakes Cookie Mix, Oatmeal Dark Chocolate?
110 per 1 cookie (28g) serving, and 393 per 100 g.
How much sodium is in Kodiak Cakes Cookie Mix, Oatmeal Dark Chocolate?
90mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Baker Mills submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov