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Kodiak Cakes nutrition facts

USDA's branded food database lists 77 Kodiak Cakes products from Baker Mills in 9 categories; the most are cake, cookie and cupcake mixes (40). Of the 76 with a measured place in their category, 51 have less sugar per 100 g than the category's median and 31 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Kodiak Cakes against each category

CategoryProductsSugars, brand / allSodium, brand / allProtein, brand / all
Cake, Cookie and Cupcake Mixes4020.4 g vs 40.0 g565 vs 536 mg18.2 g vs 5.3 g
Cereal1320.0 g vs 21.7 g320 vs 314 mg23.3 g vs 8.8 g
Frozen Pancakes, Waffles, French Toast and Crepes99.2 g vs 8.6 g355 vs 443 mg15.8 g vs 5.7 g
Cookies and Biscuits723.3 g vs 32.1 g542 vs 300 mg16.7 g vs 5.0 g

Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.

Kodiak Cakes products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
ProductCategoryCaloriesSugarsSodium
Frontier Flapjack and Baking MixBread and Muffin Mixes3777.5 g (60%)745 mg (46%)
Almond Poppy Seed Power Cup MuffinCake, Cookie and Cupcake Mixes40024.6 g (36%)508 mg (47%)
Birthday Cake with Sprinkles Baking MixCake, Cookie and Cupcake Mixes36636.6 g (46%)780 mg (72%)
Blueberry Lemon Protein-packed Muffin MixCake, Cookie and Cupcake Mixes36431.8 g (41%)606 mg (57%)
Blueberry Protein-packed Muffin MixCake, Cookie and Cupcake Mixes36433.3 g (42%)591 mg (55%)
Buttermilk & Chia Flapjack & Waffle MixCake, Cookie and Cupcake Mixes35815.1 g (26%)736 mg (69%)
Buttermilk & Honey Frontier Flapjack & Waffle MixCake, Cookie and Cupcake Mixes3407.5 g (13%)736 mg (69%)
Buttermilk & Maple Power Cup Gluten-free FlapjackCake, Cookie and Cupcake Mixes43123.1 g (35%)554 mg (52%)
Buttermilk Flapjack & Waffle Mix Power CakesCake, Cookie and Cupcake Mixes3585.7 g (11%)717 mg (67%)
Buttermilk Protein-packed Carb-conscious Flapjack & Waffle MixCake, Cookie and Cupcake Mixes4533.8 g (8%)698 mg (66%)
Chocolate Chip Blondie Brownie MixCake, Cookie and Cupcake Mixes40051.4 g (79%)386 mg (34%)
Chocolate Chip Muffin Power CupCake, Cookie and Cupcake Mixes38822.4 g (34%)493 mg (45%)
Chocolate Chip Oatmeal Frontier Cookie MixCake, Cookie and Cupcake Mixes39346.4 g (69%)321 mg (26%)
Chocolate Chip Power Cakes Flapjack & Waffle MixCake, Cookie and Cupcake Mixes37718.9 g (31%)679 mg (65%)
Chocolate Fudge Brownie MixCake, Cookie and Cupcake Mixes40054.3 g (84%)214 mg (13%)
Chocolate Peanut Butter Power Cup BrownieCake, Cookie and Cupcake Mixes43338.8 g (48%)358 mg (31%)
Cinnamon Oat Power Cakes Flapjack & Waffle MixCake, Cookie and Cupcake Mixes35817.0 g (28%)717 mg (67%)
Classic Plant-based Flapjack & Waffle MixCake, Cookie and Cupcake Mixes35815.1 g (26%)736 mg (69%)
Coconut Chocolate Chip Energy Packed Muffin MixCake, Cookie and Cupcake Mixes37931.8 g (41%)500 mg (45%)
Cookie Mix, Oatmeal Dark ChocolateCake, Cookie and Cupcake Mixes39346.4 g (69%)321 mg (26%)
Dark Chocolate Power Cakes Flapjack & Waffle MixCake, Cookie and Cupcake Mixes35815.1 g (26%)528 mg (49%)
Double Dark Chocolate Power Cup MuffinCake, Cookie and Cupcake Mixes43328.4 g (38%)522 mg (48%)
Double Dark Chocolate Protein Packed Muffin MixCake, Cookie and Cupcake Mixes36431.8 g (41%)576 mg (54%)
Flapjack & Waffle Mix, ButtermilkCake, Cookie and Cupcake Mixes3585.7 g (11%)717 mg (67%)
Gluten Free Frontier Oat Flapjack & Waffle MixCake, Cookie and Cupcake Mixes3587.5 g (13%)887 mg (80%)
Homestead Style Cornbread MixCake, Cookie and Cupcake Mixes35020.0 g (31%)850 mg (78%)
Homestead Style Unleashed CornbreadCake, Cookie and Cupcake Mixes41510.8 g (18%)723 mg (68%)
Jalapeno Unleashed CornbreadCake, Cookie and Cupcake Mixes4159.2 g (15%)723 mg (68%)
Kodiak Cakes, Big Bear Brownies, All Natural Brownies, Double Chocolate ChunkCake, Cookie and Cupcake Mixes38758.1 g (89%)194 mg (11%)
Mint Chocolate Unleashed BrownieCake, Cookie and Cupcake Mixes43332.8 g (42%)358 mg (31%)
Oatmeal Chocolate Chip No-bake Protein Bite MixCake, Cookie and Cupcake Mixes40010.0 g (16%)167 mg (9%)
Oatmeal Chocolate Chip Protein BallsCake, Cookie and Cupcake Mixes40010.0 g (16%)167 mg (9%)
Oatmeal Dark Chocolate No-bake Protein Bite MixCake, Cookie and Cupcake Mixes42311.5 g (19%)173 mg (9%)
Organic Oat and Baking MixCake, Cookie and Cupcake Mixes3779.4 g (15%)396 mg (35%)
Peanut Butter Flapjack & Waffle MixCake, Cookie and Cupcake Mixes37713.2 g (23%)736 mg (69%)
Protein - Packed Brownie Mix, Triple ChocolateCake, Cookie and Cupcake Mixes40051.4 g (79%)286 mg (21%)
Pumpkin Dark Chocolate Unleashed MuffinCake, Cookie and Cupcake Mixes40329.9 g (39%)537 mg (50%)
Pumpkin Flax Energy Cakes Flapjack & Waffle MixCake, Cookie and Cupcake Mixes35817.0 g (28%)736 mg (69%)
Strawberry Chocolate Chip Flapjack & Waffle Protein-packed MixCake, Cookie and Cupcake Mixes37720.8 g (32%)660 mg (63%)
Strawberry Chocolate Chip Unleashed FlapjackCake, Cookie and Cupcake Mixes40320.9 g (33%)537 mg (50%)
Whole Wheat Oat & Honey Frontier Flapjack & Waffle MixCake, Cookie and Cupcake Mixes3407.5 g (13%)736 mg (69%)
Caramel Unleashed OatmealCereal40020.0 g (41%)350 mg (55%)
Chocolate Chip OatmealCereal40020.0 g (41%)340 mg (53%)
Classic Oats Power Cup OatmealCereal3821.8 g (10%)309 mg (49%)
Crunchy Oatmeal, with 10g Protein, Wild BlueberryCereal43124.6 g (58%)69 mg (23%)
Kodiak Cakes, Granola Unleashed, French Vanilla AlmondCereal45525.4 g (60%)100 mg (26%)
Kodiak Cakes, Granola Unleashed, Vermont Maple PecanCereal45523.6 g (56%)109 mg (28%)
Kodiak Cakes, Oatmeal Unleashed Crunchy Oatmeal, Green Apple SpiceCereal41523.1 g (53%)46 mg (21%)
Maple & Brown Sugar OatmealCereal38020.0 g (41%)320 mg (50%)
Maple Almond Protein-packed Carb-conscious OatmealCereal3957.0 g (17%)419 mg (64%)
Peaches & Cream OatmealCereal38020.0 g (41%)420 mg (64%)
Peanut Butter Chocolate Chip Oatmeal Power CupCereal41721.7 g (50%)350 mg (55%)
Strawberry Dark Chocolate Power Cup OatmealCereal40020.0 g (41%)350 mg (55%)
Unleashed Oatmeal, Peach Vanilla AlmondCereal41523.1 g (53%)46 mg (21%)
Chocolate Bear Bites Baked Frontier Graham CrackersCookies and Biscuits40023.3 g (22%)633 mg (93%)
Honey Bear Bites Baked Frontier Graham CrackersCookies and Biscuits40023.3 g (22%)633 mg (93%)
Honey Bear Bites Baked Frontier Graham CrackersCookies and Biscuits40023.3 g (22%)n/a
Honey Graham Bear BitesCookies and Biscuits40023.3 g (22%)633 mg (93%)
Thin and Crispy Chocolate Chip CookiesCookies and Biscuits46736.7 g (67%)450 mg (84%)
Thin and Crispy Chocolate Chip Walnut CookiesCookies and Biscuits46733.3 g (52%)450 mg (84%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov