Kodiak Cakes · Cake, Cookie and Cupcake Mixes
Protein - Packed Brownie Mix, Triple Chocolate
A 35g serving of Protein - Packed Brownie Mix, Triple Chocolate by Kodiak Cakes has 140 calories, 18g of sugars and 100mg of sodium, as submitted by Baker Mills to USDA (FoodData Central 1946382, record updated Jun 14, 2018).
Values for the declared serving and per 100 g. FoodData Central 1946382, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Baker Mills submitted to USDA, for the declared 35g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 705599013324
- Category
- Cake, Cookie and Cupcake Mixes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cake, cookie and cupcake mixes
Per 100 g, it has more sugar than 79% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 21% of them.
Where the calories come from: 66% carbohydrate, 15% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cake, cookie and cupcake mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 51.4 g | 40 g | 79% |
| Sodium | 286 mg | 536 mg | 21% |
| Protein | 20 g | 5.3 g | 96% |
| Calories | 400 | 379 | 66% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.
Other brownie in this aisle
348 of the 3,243 cake, cookie and cupcake mixes products are named brownie. Per 100 g their median is 391 calories, 300 mg of sodium and 3.9 g of protein; 155 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Brownie Mix MSRF | 226 mg | 381 |
| Purely Simple Brownie Mix, Chocolate Chunk PILLSBURY | 224 mg | 414 |
| Fudge Brownie Gluten Free Mix 365 WHOLE FOODS MARKET | 222 mg | 370 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "brownie", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC CANE SUGAR, SEMISWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, SUNFLOWER LECITHIN), WHEAT PROTEIN ISOLATE, 100% WHOLE GRAIN WHEAT FLOUR, COCOA, WHEY PROTEIN CONCENTRATE, BITTERSWEET CHOCOLATE [UNSWEETENED CHOCOLATE (PROCESSED WITH POTASSIUM CARBONATE, SUGAR, COCOA BUTTER), SOY LECITHIN], 100% WHOLE GRAIN OAT FLOUR, MILK PROTEIN CONCENTRATE, COCOA (PROCESSED WITH ALKALI), NATURAL VANILLA FLAVOR, SEA SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE).
The statement lists 13 ingredients at the top level, beginning with Organic Cane Sugar, Semisweet Chocolate (sugar, Unsweetened Chocolate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 14, 2018), not the label on the shelf today.
Source: the ingredient statement Baker Mills submitted to USDA (FoodData Central 1946382).
More Kodiak Cakes cake, cookie and cupcake mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Oatmeal Chocolate Chip Protein Balls | 400 | 10 g | 167 mg |
| Almond Poppy Seed Power Cup Muffin | 400 | 24.62 g | 508 mg |
| Chocolate Fudge Brownie Mix | 400 | 54.29 g | 214 mg |
| Chocolate Chip Blondie Brownie Mix | 400 | 51.43 g | 386 mg |
| Pumpkin Dark Chocolate Unleashed Muffin | 403 | 29.85 g | 537 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kodiak Cakes Protein - Packed Brownie Mix, Triple Chocolate?
140 per 35g serving, and 400 per 100 g.
How much sodium is in Kodiak Cakes Protein - Packed Brownie Mix, Triple Chocolate?
100mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Baker Mills submitted to USDA, last updated Jun 14, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov