GetFoodFacts

Kodiak Cakes · Cereal

Peaches & Cream Oatmeal

One packet (50g) serving of Peaches & Cream Oatmeal by Kodiak Cakes has 190 calories, 10g of sugars and 210mg of sodium, as submitted by Baker Mills to USDA (FoodData Central 2602537, record updated Jun 24, 2023).

Values for the declared serving and per 100 g. FoodData Central 2602537, available Jul 13, 2023; USDA record.

Nutrition Facts

Serving size1 packet (50g)
Amount per serving
Calories190
% Daily Value*
Total Fat 2.5g3%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 210mg9%
Total Carbohydrate 30g11%
Dietary Fiber 3g11%
Total Sugars 10g
Includes Added Sugars 9g18%
Protein 12g24%
Vitamin D 0mcg0%
Calcium 100mg8%
Iron 2.2mg12%
Potassium 150mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Baker Mills submitted to USDA, for the declared 50g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0705599014949
UPC
705599014949
Category
Cereal
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other cereal

Per 100 g, it has more sugar than 41% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 64% of them.

Where the calories come from: 63% carbohydrate, 12% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cereal: sugar per 100 g

Sugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 20 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 20 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 20 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 20 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 20 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 20 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 20 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 20 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 20 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Peaches & Cream Oatmeal against the 7,179 cereal products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars20 g21.7 g41%
Sodium420 mg314 mg64%
Protein24 g8.8 g98%
Calories38038543%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.

Other oatmeal in this aisle

1,077 of the 7,179 cereal products are named oatmeal. Per 100 g their median is 375 calories, 342 mg of sodium and 10 g of protein; 640 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Cranberry Vanilla Almond Flavored Hearty Steel Cut Oatmeal + Tart Cranberries, Diced Almonds, and Vanilla Flavor QUAKER333 mg400
Maple & Brown Sugar Protein Instant Oatmeal BAKERY ON MAIN333 mg378
Maple & Brown Sugar Oatmeal Power Cup KODIAK333 mg383

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "oatmeal", one per barcode.

What is in it

Ingredients (as submitted): 100% WHOLE GRAIN ROLLED OATS, CANE SUGAR, PEA PROTEIN CONCENTRATE WITH TAPIOCA STARCH, MILK PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE WITH SUNFLOWER LECITHIN, PEACHES, SEA SALT, CREAM, NATURAL FLAVOR, CITRIC ACID

The statement lists 10 ingredients at the top level, beginning with 100% Whole Grain Rolled Oats, Cane Sugar, Pea Protein Concentrate with Tapioca Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 24, 2023), not the label on the shelf today.

Source: the ingredient statement Baker Mills submitted to USDA (FoodData Central 2602537).

More Kodiak Cakes cereal

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Maple & Brown Sugar Oatmeal38020 g320 mg
Classic Oats Power Cup Oatmeal3821.82 g309 mg
Maple Almond Protein-packed Carb-conscious Oatmeal3956.98 g419 mg
Caramel Unleashed Oatmeal40020 g350 mg
Strawberry Dark Chocolate Power Cup Oatmeal40020 g350 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Kodiak Cakes Peaches & Cream Oatmeal?

190 per 1 packet (50g) serving, and 380 per 100 g.

How much sodium is in Kodiak Cakes Peaches & Cream Oatmeal?

210mg per serving (9% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Baker Mills submitted to USDA, last updated Jun 24, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov