Kodiak Cakes · Cake, Cookie and Cupcake Mixes
Organic Oat and Baking Mix
A 1/2 cup (53g) serving of Organic Oat and Baking Mix by Kodiak Cakes has 200 calories, 5g of sugars and 210mg of sodium, as submitted by Baker Mills to USDA (FoodData Central 2063492, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2063492, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Baker Mills submitted to USDA, for the declared 53g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 705599012013
- Category
- Cake, Cookie and Cupcake Mixes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cake, cookie and cupcake mixes
Per 100 g, it has more sugar than 15% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 35% of them.
Where the calories come from: 74% carbohydrate, 14% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cake, cookie and cupcake mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 9.4 g | 40 g | 15% |
| Sodium | 396 mg | 536 mg | 35% |
| Protein | 11.3 g | 5.3 g | 89% |
| Calories | 377 | 379 | 48% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.
Other baking in this aisle
156 of the 3,243 cake, cookie and cupcake mixes products are named baking. Per 100 g their median is 377 calories, 617 mg of sodium and 7 g of protein; 52 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Gluten & Grain Free Keto Baking Mix JUST ABOUT FOODS | 312 mg | 450 |
| Lillabee, Allergy Friendly Baking, Ultimate Cookie Mix LILLABEE | 310 mg | 429 |
| Conifer Foods, Canterbury Naturals, Hand-crafted Baking Mix, Apple Cake CONIFER FOODS | 308 mg | 385 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "baking", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC OAT FLOUR, ORGANIC TAPIOCA FLOUR, ORGANIC EVAPORATED CANE JUICE, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), SEA SALT
The statement lists 5 ingredients at the top level, beginning with Organic Oat Flour, Organic Tapioca Flour, Organic Evaporated Cane Juice. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Baker Mills submitted to USDA (FoodData Central 2063492).
More Kodiak Cakes cake, cookie and cupcake mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Peanut Butter Flapjack & Waffle Mix | 377 | 13.21 g | 736 mg |
| Strawberry Chocolate Chip Flapjack & Waffle Protein-packed Mix | 377 | 20.75 g | 660 mg |
| Chocolate Chip Power Cakes Flapjack & Waffle Mix | 377 | 18.87 g | 679 mg |
| Coconut Chocolate Chip Energy Packed Muffin Mix | 379 | 31.82 g | 500 mg |
| Kodiak Cakes, Big Bear Brownies, All Natural Brownies, Double Chocolate Chunk | 387 | 58.06 g | 194 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kodiak Cakes Organic Oat and Baking Mix?
200 per 1/2 cup (53g) serving, and 377 per 100 g.
How much sodium is in Kodiak Cakes Organic Oat and Baking Mix?
210mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Baker Mills submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov