GetFoodFacts

Manufacturer category

Frozen Pancakes, Waffles, French Toast and Crepes

USDA's branded food database lists 849 frozen pancakes, waffles, french toast and crepes products; the median has 271 calories, 8.6 g of sugars, 5.7 g of protein and 443 mg of sodium per 100 g.

Products as manufacturers categorize them when they submit to USDA.

How frozen pancakes, waffles, french toast and crepes products are spread

Half of all frozen pancakes, waffles, french toast and crepes products have between 5.5 g and 11.1 g of sugars per 100 g

Sugar per 100 g across frozen pancakes, waffles, french toast and crepes products2 g22 gmedian 9 gSugar per 100 g across frozen pancakes, waffles, french toast and crepes products2 g22 gmedian 9 gSugar per 100 g across frozen pancakes, waffles, french toast and crepes products2 g22 gmedian 9 gSugar per 100 g across frozen pancakes, waffles, french toast and crepes products2 g22 gmedian 9 gSugar per 100 g across frozen pancakes, waffles, french toast and crepes products2 g22 gmedian 9 gSugar per 100 g across frozen pancakes, waffles, french toast and crepes products2 g22 gmedian 9 gSugar per 100 g across frozen pancakes, waffles, french toast and crepes products2 g22 gmedian 9 gSugar per 100 g across frozen pancakes, waffles, french toast and crepes products2 g22 gmedian 9 gSugar per 100 g across frozen pancakes, waffles, french toast and crepes products2 g22 gmedian 9 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category. USDA FoodData Central.
Per 100 gLowest quarter up toMedianHighest quarter from
Calories222271300
Sugars5.5 g8.6 g11.1 g
Protein4.3 g5.7 g6.4 g
Sodium358 mg443 mg529 mg
Fiber1.4 g1.4 g2.4 g
Saturated fat0.8 g1.4 g2.1 g

Source: USDA FoodData Central branded foods, April 30, 2026 release; quartiles computed by GetFoodFacts.

How many are at or under FDA's claim lines, per labeled serving

FDA threshold (per labeled serving)ProductsShare
"Low calorie": 40 calories or less per serving*0 of 8490%
"High in fiber": 5.6 g or more per serving8 of 8481%
"High in protein": 10 g or more per serving40 of 8455%
"Low sodium": 140 mg or less per serving*18 of 8492%
"Sugar free": less than 0.5 g per serving4 of 8480%

Source: 21 CFR 101.54, 101.60 and 101.61 (ecfr.gov). * Also per 50 g when a serving is 30 g or less; a product in a meal or entree category with a serving of 6 oz or more stands in for FDA's meal and main-dish products and is tested per 100 g: 140 mg of sodium, 120 calories (101.61(b)(5), 101.60(b)(3)). Counted per labeled serving, which since 2016 follows FDA's reference amounts for most products; the counts are not findings that any label complies; the protein line is before FDA's protein-quality correction (fda.gov).

Brands with the most frozen pancakes, waffles, french toast and crepes products

BrandProducts
Eggo49
Hy-vee23
Aunt Jemima21
Great Value19
Wegmans17
Harris Teeter17
Food Lion16
Van's15

Aisles this category feeds

The frozen waffles aisle

Every frozen pancakes, waffles, french toast and crepes product, A to Z

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov