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Kodiak · Frozen Pancakes, Waffles, French Toast and Crepes

Birthday Cake Power Waffles with Sprinkles

One waffle (70g) serving of Birthday Cake Power Waffles with Sprinkles by Kodiak has 230 calories, 8g of sugars and 300mg of sodium, as submitted by Baker Mills to USDA (FoodData Central 2195197, record updated Oct 26, 2021).

Nutrition Facts

Serving size1 waffle (70g)
Amount per serving
Calories230
% Daily Value*
Total Fat 9g12%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol <5mg2%
Sodium 300mg13%
Total Carbohydrate 27g10%
Dietary Fiber 3g11%
Total Sugars 8g
Includes Added Sugars 7g14%
Protein 10g20%
Vitamin D not declared
Calcium 60mg5%
Iron 1.5mg8%
Potassium 160mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Baker Mills submitted to USDA, for the declared 70g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0705599016738
UPC
705599016738
Category
Frozen Pancakes, Waffles, French Toast and Crepes
Records
1 under this UPC

How it compares with other frozen pancakes, waffles, french toast and crepes

Per 100 g, it has more sugar than 78% of the 849 frozen pancakes, waffles, french toast and crepes products in USDA's branded database, and it has more sodium than 43% of them.

Where the calories come from: 47% carbohydrate, 35% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen pancakes, waffles, french toast and crepes: sugar per 100 g

Sugar per 100 g across 849 frozen pancakes, waffles, french toast and crepes products2 g22 gmedian 9 gThis product: 11 gSugar per 100 g across 849 frozen pancakes, waffles, french toast and crepes products2 g22 gmedian 9 gThis product: 11 gSugar per 100 g across 849 frozen pancakes, waffles, french toast and crepes products2 g22 gmedian 9 gThis product: 11 gSugar per 100 g across 849 frozen pancakes, waffles, french toast and crepes products2 g22 gmedian 9 gThis product: 11 gSugar per 100 g across 849 frozen pancakes, waffles, french toast and crepes products2 g22 gmedian 9 gThis product: 11 gSugar per 100 g across 849 frozen pancakes, waffles, french toast and crepes products2 g22 gmedian 9 gThis product: 11 gSugar per 100 g across 849 frozen pancakes, waffles, french toast and crepes products2 g22 gmedian 9 gThis product: 11 gSugar per 100 g across 849 frozen pancakes, waffles, french toast and crepes products2 g22 gmedian 9 gThis product: 11 gSugar per 100 g across 849 frozen pancakes, waffles, french toast and crepes products2 g22 gmedian 9 gThis product: 11 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Birthday Cake Power Waffles with Sprinkles against the 849 frozen pancakes, waffles, french toast and crepes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars11.4 g8.6 g78%
Sodium429 mg443 mg43%
Protein14.3 g5.7 g97%
Calories32927188%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 849 products, one per barcode.

What is in it

Ingredients (as submitted): WATER, 100% WHOLE GRAIN WHEAT FLOUR, CANOLA OIL, 100% WHOLE GRAIN OAT FLOUR, CONFETTI SPRINKLES (SUGAR, RICE FLOUR, PALM OIL, PALM KERNEL OIL, CORN STARCH, CELLULOSE GUM, CARRAGEENAN, COLOR [SPIRULINA, ANNATTO, VEGETABLE JUICE, TURMERIC, BETA CAROTENE]), CANE SUGAR, WHEY PROTEIN CONCENTRATE, WHEAT PROTEIN ISOLATE, SUNFLOWER LECITHIN, WHEY PROTEIN ISOLATE, EGG WHITES, BUTTERMILK, WHEAT GLUTEN, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), GUAR GUM, MOLASSES, SEA SALT, NATURAL FLAVORS.

The statement lists 18 ingredients at the top level, beginning with Water, 100% Whole Grain Wheat Flour, Canola Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 26, 2021), not the label on the shelf today.

Source: the ingredient statement Baker Mills submitted to USDA (FoodData Central 2195197).

More Kodiak frozen pancakes, waffles, french toast and crepes

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Kodiak Birthday Cake Power Waffles with Sprinkles?

230 per 1 waffle (70g) serving, and 329 per 100 g.

How much sodium is in Kodiak Birthday Cake Power Waffles with Sprinkles?

300mg per serving (13% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Baker Mills submitted to USDA, last updated Oct 26, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov