GetFoodFacts

Frozen waffles: least sugar

551 products ranked

Of the 561 products in the frozen waffles aisle of USDA's branded food database, Garlicky Greens Savory Waffles Crafted with Yuca Root, Garlic and Leafy Greens by Swapples has the least sugar: 1.1 g per 100 g (1.0 g per 95 g serving); the aisle's median is 7.1 g. 1% of those with a declared serving (3) are under 0.5 g of sugars per serving, the FDA "sugar free" level (21 CFR 101.60(c)(1)).

Source: USDA FoodData Central branded foods, April 30, 2026 release; values per 100 g as submitted by manufacturers; one product per UPC.

Updated · By · data: USDA FoodData Central, April 30, 2026 release · how the figures are checked

Which frozen waffles has the least sugar per 100 g?

  1. 1
    1.1gper 100 g · 1.0 g per serving
  2. 2
    Gluten Free Whole Grain Waffles
    Van's · 85 g serving
    1.2gper 100 g · 1.0 g per serving
  3. 3
    Waffles, Totally Original
    Van's · 85 g serving
    1.2gper 100 g · 1.0 g per serving
  4. 4
    Banana Cinnamon Waffles
    Kitchfix · 85 g serving
    1.2gper 100 g · 1.0 g per serving
  5. 5
    1.2gper 100 g · 1.0 g per serving
  6. 6
    Waffles, Original
    Van's · 84 g serving
    1.2gper 100 g · 1.0 g per serving
  7. 7
    1.3gper 100 g · 1.0 g per serving
  8. 8
    1.3gper 100 g · 1.0 g per serving
  9. 9
    Homestyle Classic Golden Waffles
    Kidfresh · 70 g serving
    1.4gper 100 g · 1.0 g per serving
  10. 10
    1.5gper 100 g · 1.0 g per serving
  11. 11
    2.1gper 100 g · 2.0 g per serving
  12. 12
    2.1gper 100 g · 2.0 g per serving
  13. 13
    Sprouted Original Waffles
    Food For Life · 85 g serving
    2.4gper 100 g · 2.0 g per serving
  14. 14
    Homestyle Waffles
    Garden Lites · 85 g serving
    2.4gper 100 g · 2.0 g per serving
  15. 15
    Chicken Waffle Bites
    Signature Select · 74 g serving
    2.7gper 100 g · 2.0 g per serving
  16. 16
    Buttermilk Multigrain Waffles
    Good Food Made Simple · 74 g serving
    2.7gper 100 g · 2.0 g per serving
  17. 17
    Buttermilk Oats & Ancient Grains Waffles
    Good Food Made Simple · 73 g serving
    2.7gper 100 g · 2.0 g per serving
  18. 18
    Buttermilk Waffles
    Clover Valley · 70 g serving
    2.9gper 100 g · 2.0 g per serving
  19. 19
    Buttermilk Waffles
    Sunny Select · 70 g serving
    2.9gper 100 g · 2.0 g per serving
  20. 20
    Homestyle Waffles
    Sunny Select · 70 g serving
    2.9gper 100 g · 2.0 g per serving
  21. 21
    Buttermilk Waffles
    Publix · 70 g serving
    2.9gper 100 g · 2.0 g per serving
  22. 22
    Buttermilk Waffles
    Schnucks · 70 g serving
    2.9gper 100 g · 2.0 g per serving
  23. 23
    Homestyle Waffles
    Schnucks · 70 g serving
    2.9gper 100 g · 2.0 g per serving
  24. 24
    Homestyle Waffles
    Harris Teeter · 70 g serving
    2.9gper 100 g · 2.0 g per serving
  25. 25
    Homestyle Waffles
    Avenue · 70 g serving
    2.9gper 100 g · 2.0 g per serving
  26. 26
    Waffles, Buttermilk
    Best Choice · 70 g serving
    2.9gper 100 g · 2.0 g per serving
  27. 27
    Homestyle Waffles
    Best Choice · 70 g serving
    2.9gper 100 g · 2.0 g per serving
  28. 28
    Buttermilk Waffles
    Best Choice · 70 g serving
    2.9gper 100 g · 2.0 g per serving
  29. 29
    Homestyle Waffles
    Wegmans · 70 g serving
    2.9gper 100 g · 2.0 g per serving
  30. 30
    Waffles, Buttermilk
    Tops · 70 g serving
    2.9gper 100 g · 2.0 g per serving
  31. 31
    Homestyle Waffles
    Always Save · 70 g serving
    2.9gper 100 g · 2.0 g per serving
  32. 32
    Homestyle Waffles
    Signature Select · 70 g serving
    2.9gper 100 g · 2.0 g per serving
  33. 33
    Buttermilk Waffles
    Signature Select · 70 g serving
    2.9gper 100 g · 2.0 g per serving
  34. 34
    Homestyle Waffles
    First Street · 70 g serving
    2.9gper 100 g · 2.0 g per serving
  35. 35
    Homestyle Waffles
    Se Grocers · 70 g serving
    2.9gper 100 g · 2.0 g per serving
  36. 36
    Buttermilk Waffles
    Avenue · 70 g serving
    2.9gper 100 g · 2.0 g per serving
  37. 37
    Homestyle Waffles
    Good & Gather · 70 g serving
    2.9gper 100 g · 2.0 g per serving
  38. 38
    Buttermilk Waffles
    Good & Gather · 70 g serving
    2.9gper 100 g · 2.0 g per serving
  39. 39
    Homestyle Waffles
    Springfield · 70 g serving
    2.9gper 100 g · 2.0 g per serving
  40. 40
    Buttermilk Waffles
    Harris Teeter · 70 g serving
    2.9gper 100 g · 2.0 g per serving
  41. 41
    Waffles, Buttermilk
    Weis Quality · 70 g serving
    2.9gper 100 g · 2.0 g per serving
  42. 42
    Buttermilk Round Waffles
    White Rose · 70 g serving
    2.9gper 100 g · 2.0 g per serving
  43. 43
    Key Food, Buttermilk Waffles
    Key Food · 70 g serving
    2.9gper 100 g · 2.0 g per serving
  44. 44
    Key Food, Multigrain Round Waffles
    Key Food · 70 g serving
    2.9gper 100 g · 2.0 g per serving
  45. 45
    Multigrain Waffles
    Weis · 70 g serving
    2.9gper 100 g · 2.0 g per serving
  46. 46
    Multigrain Waffles
    Harris Teeter · 70 g serving
    2.9gper 100 g · 2.0 g per serving
  47. 47
    Weis, Waffles
    Weis · 70 g serving
    2.9gper 100 g · 2.0 g per serving
  48. 48
    Nature's Path, Ancient Grains Waffles
    Nature's Path · 70 g serving
    2.9gper 100 g · 2.0 g per serving
  49. 49
    Roundy's, Home Style Waffles
    Roundy's · 70 g serving
    2.9gper 100 g · 2.0 g per serving
  50. 50
    Roundy's, Buttermilk Waffles
    Roundy's · 70 g serving
    2.9gper 100 g · 2.0 g per serving
  51. 51
    Kroger, Buttermilk Waffles
    Kroger · 70 g serving
    2.9gper 100 g · 2.0 g per serving
  52. 52
    Waffles, Buttermilk
    Kroger · 70 g serving
    2.9gper 100 g · 2.0 g per serving
  53. 53
    Waffles, Buttermilk
    Winco Foods · 70 g serving
    2.9gper 100 g · 2.0 g per serving
  54. 54
    Buttermilk Waffles
    Brookshire's · 70 g serving
    2.9gper 100 g · 2.0 g per serving
  55. 55
    Buttermilk Waffles
    Great Value · 70 g serving
    2.9gper 100 g · 2.0 g per serving
  56. 56
    Key Food, Waffles, Homestyle
    Key Food · 70 g serving
    2.9gper 100 g · 2.0 g per serving
  57. 57
    My Essentials, Homestyle Waffles
    My Essentials · 70 g serving
    2.9gper 100 g · 2.0 g per serving
  58. 58
    Homestyle Waffles
    Great Value · 70 g serving
    2.9gper 100 g · 2.0 g per serving
  59. 59
    Waffles
    Weis · 70 g serving
    2.9gper 100 g · 2.0 g per serving
  60. 60
    Homestyle Waffles
    Weis Quality · 70 g serving
    2.9gper 100 g · 2.0 g per serving
  61. 61
    Whole Wheat Waffles
    Big Y · 70 g serving
    2.9gper 100 g · 2.0 g per serving
  62. 62
    Butter Milk Waffles
    Winco Foods · 70 g serving
    2.9gper 100 g · 2.0 g per serving
  63. 63
    Homestyle Waffles
    Winco Foods · 70 g serving
    2.9gper 100 g · 2.0 g per serving
  64. 64
    Waffles
    Meijer · 70 g serving
    2.9gper 100 g · 2.0 g per serving
  65. 65
    Waffles Homestyle
    Weis Quality · 70 g serving
    2.9gper 100 g · 2.0 g per serving
  66. 66
    Homestyle Waffles
    Brookshire's · 70 g serving
    2.9gper 100 g · 2.0 g per serving
  67. 67
    Homestyle Waffles
    Schnucks · 70 g serving
    2.9gper 100 g · 2.0 g per serving
  68. 68
    Waffles, Buttermilk
    Schnucks · 70 g serving
    2.9gper 100 g · 2.0 g per serving
  69. 69
    Mickey Mouse Waffles
    Eggo · 70 g serving
    2.9gper 100 g · 2.0 g per serving
  70. 70
    Whole Wheat Waffles
    Our Family · 70 g serving
    2.9gper 100 g · 2.0 g per serving
  71. 71
    Original Waffles
    Eggo · 70 g serving
    2.9gper 100 g · 2.0 g per serving
  72. 72
    Homestyle Waffles
    Eggo · 70 g serving
    2.9gper 100 g · 2.0 g per serving
  73. 73
    Buttermilk Waffles
    Great Value · 70 g serving
    2.9gper 100 g · 2.0 g per serving
  74. 74
    Kroger, Homestyle Waffles
    Kroger · 70 g serving
    2.9gper 100 g · 2.0 g per serving
  75. 75
    Whole Wheat Waffles
    Essential Everyday · 70 g serving
    2.9gper 100 g · 2.0 g per serving
  76. 76
    Buttermilk Waffles
    Freedom's Choice · 70 g serving
    2.9gper 100 g · 2.0 g per serving
  77. 77
    Buttermilk Waffles
    Shoprite · 70 g serving
    2.9gper 100 g · 2.0 g per serving
  78. 78
    Buttermilk Waffles
    Raley's · 70 g serving
    2.9gper 100 g · 2.0 g per serving
  79. 79
    Buttermilk Waffles
    Shurfine · 70 g serving
    2.9gper 100 g · 2.0 g per serving
  80. 80
    Homestyle Waffles
    Shurfine · 70 g serving
    2.9gper 100 g · 2.0 g per serving
  81. 81
    Homestyle Waffles
    Breakfast Best · 70 g serving
    2.9gper 100 g · 2.0 g per serving
  82. 82
    Homestyle Waffles
    Food Club · 70 g serving
    2.9gper 100 g · 2.0 g per serving
  83. 83
    Buttermilk Waffles
    Big Y · 70 g serving
    2.9gper 100 g · 2.0 g per serving
  84. 84
    Homestyle Waffles
    Big Y · 70 g serving
    2.9gper 100 g · 2.0 g per serving
  85. 85
    Buttermilk Waffles
    Stater Bros. · 70 g serving
    2.9gper 100 g · 2.0 g per serving
  86. 86
    Homestyle Waffles
    Hy-vee · 70 g serving
    2.9gper 100 g · 2.0 g per serving
  87. 87
    Homestyle Waffles
    Stater Bros. · 70 g serving
    2.9gper 100 g · 2.0 g per serving
  88. 88
    Buttermilk Waffles
    Big Y · 70 g serving
    2.9gper 100 g · 2.0 g per serving
  89. 89
    Homestyle Waffles
    Great Value · 70 g serving
    2.9gper 100 g · 2.0 g per serving
  90. 90
    Homestyle Waffles
    Essential Everyday · 70 g serving
    2.9gper 100 g · 2.0 g per serving
  91. 91
    Buttermilk Waffles
    Essential Everyday · 70 g serving
    2.9gper 100 g · 2.0 g per serving
  92. 92
    Homestyle Waffles
    Springfield · 70 g serving
    2.9gper 100 g · 2.0 g per serving
  93. 93
    Homestyle Waffles
    Raley's · 70 g serving
    2.9gper 100 g · 2.0 g per serving
  94. 94
    Buttermilk Waffles
    Springfield · 70 g serving
    2.9gper 100 g · 2.0 g per serving
  95. 95
    Buttermilk Waffles
    First Street · 70 g serving
    2.9gper 100 g · 2.0 g per serving
  96. 96
    Homestyle Waffles
    Morning Delight · 70 g serving
    2.9gper 100 g · 2.0 g per serving
  97. 97
    Buttermilk Waffles
    Raley's · 70 g serving
    2.9gper 100 g · 2.0 g per serving
  98. 98
    Buttermilk Waffles
    Great Value · 70 g serving
    2.9gper 100 g · 2.0 g per serving
  99. 99
    Buttermilk Waffles
    Market Pantry · 70 g serving
    2.9gper 100 g · 2.0 g per serving
  100. 100
    Homestyle Waffles
    Meijer · 70 g serving
    2.9gper 100 g · 2.0 g per serving

How this ranking is made

561 products in the aisle declare sugar; 551 are ranked, leaving out 3 records whose label contradicts itself or that sit outside the aisle's range; 7 that do not declare all seven core label values (each rule). Values are per 100 g as each manufacturer submitted them to USDA, one product per UPC (its newest submission that meets the data contract), and one per product sold under several UPCs with the same label. The top 100 are shown; each was read again from USDA's live record at this release, and USDA's corrections are applied.

Download: the top 250 as CSV (CC BY 4.0).

What this ranking does not measure

Taste, price, where it is sold and whether the recipe changed since the manufacturer's last submission. Each product page shows the date of its record.

See the whole frozen waffles aisle

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov