Ht Traders · Frozen Pancakes, Waffles, French Toast and Crepes
Apple & Cinnamon Filled Crepes
A 3 crepes (120g) serving of Apple & Cinnamon Filled Crepes by Ht Traders has 250 calories, 16g of sugars and 320mg of sodium, as submitted by Harris-Teeter Inc. to USDA (FoodData Central 2655446, record updated Sep 22, 2023).
Values for the declared serving and per 100 g. FoodData Central 2655446, available Oct 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Harris-Teeter Inc. submitted to USDA, for the declared 120g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072036736819
- Category
- Frozen Pancakes, Waffles, French Toast and Crepes
- Records
- 1 under this UPC
How it compares with other frozen pancakes, waffles, french toast and crepes
Per 100 g, it has more sugar than 85% of the 849 frozen pancakes, waffles, french toast and crepes products in USDA's branded database, and it has more sodium than 5% of them.
Where the calories come from: 71% carbohydrate, 16% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen pancakes, waffles, french toast and crepes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 13.3 g | 8.6 g | 85% |
| Sodium | 267 mg | 443 mg | 5% |
| Protein | 6.7 g | 5.7 g | 76% |
| Calories | 208 | 271 | 16% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 849 products, one per barcode.
What is in it
Ingredients (as submitted): WATER, WHEAT FLOUR, APPLE AND CINNAMON FILLING (SUGAR, APPLE PUREE, CORN STARCH, CONCENTRATED LEMON JUICE, CINNAMON POWDER, WATER), FREE RANGE EGGS, WHEY POWDER, RYE FLOUR, RAPESEED OIL, SALT, BAKING POWDER (LEAVENING [SODIUM ACID PYROPHOSPHATE, BAKING SODA], WHEAT STARCH).
The statement lists 9 ingredients at the top level, beginning with Water, Wheat Flour, Apple and Cinnamon Filling (sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 22, 2023), not the label on the shelf today.
Source: the ingredient statement Harris-Teeter Inc. submitted to USDA (FoodData Central 2655446).
More Ht Traders frozen pancakes, waffles, french toast and crepes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Strawberry Filled Crepes | 192 | 13.33 g | 267 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ht Traders Apple & Cinnamon Filled Crepes?
250 per 3 crepes (120g) serving, and 208 per 100 g.
How much sodium is in Ht Traders Apple & Cinnamon Filled Crepes?
320mg per serving (14% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Harris-Teeter Inc. submitted to USDA, last updated Sep 22, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov