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Van's nutrition facts USDA's branded food database lists 52 Van's products from KSLB Holdings, LLC in 10 categories; the most are frozen pancakes, waffles, french toast and crepes (17). Of the 52 with a measured place in their category, 20 have less sugar per 100 g than the category's median and 33 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Van's against each category Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.
Van's products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Blueberry Walnut Soft Baked Whole Grain Granola Cereal 433 20.0 g (41%) 100 mg (26%) Cereal, Honey Crunch Cereal 344 28.1 g (68%) 375 mg (59%) Cranberry Almond Soft Baked Whole Grain Granola Cereal 433 23.3 g (54%) 100 mg (26%) Five Whole Grain Cereal, Natural Strawberry Cereal 344 28.1 g (68%) 312 mg (50%) Gluten Free Whole Grain Cereal, Cocoa Sensation Cereal 344 28.1 g (68%) 344 mg (53%) Soft Baked Whole Grain Granola, Blueberry Cereal 433 20.0 g (41%) 100 mg (26%) Soft Baked Whole Grain Granola, Cranberry Almond Cereal 400 23.3 g (54%) 100 mg (26%) Van's, Soft Baked Whole Grain Granola Clusters, Double Chocolate Cereal 400 23.3 g (54%) 100 mg (26%) Van's, Whole Grain Granola Clusters, Banana Nut Cereal 400 20.0 g (41%) 83 mg (24%) Whole Grain Cereal, Cinnamon Heaven Cereal 375 25.0 g (58%) 406 mg (63%) Gluten Free Multigrain Chips Chips, Pretzels and Snacks 433 10.0 g (90%) 700 mg (61%) Mighty Good Bbq! Baked Multigrain Chips Chips, Pretzels and Snacks 433 13.3 g (94%) 667 mg (56%) Fire-roasted Veggie Crackers and Biscotti 433 10.0 g (68%) 433 mg (29%) Gluten Free Crackers Crackers and Biscotti 467 10.0 g (68%) 700 mg (59%) Gluten Free Crackers Baked, Country Ranch Crackers and Biscotti 467 6.7 g (55%) 600 mg (46%) Van's, Multigrain Crispy Whole Grain Baked Crackers Crackers and Biscotti 467 10.0 g (68%) 600 mg (46%) Pepper Jack, Crackers Baked with Oats, Brown Rice, Millet, Quinoa & Amaranth Flavored Snack Crackers 467 3.3 g (46%) 667 mg (23%) Say Cheese! Gluten Free Crackers Baked with Oats, Brown Rice, Millet, Quinoa & Amaranth Flavored Snack Crackers 467 6.7 g (74%) 767 mg (40%) Whole Grain Baked Crackers, Say Cheese Flavored Snack Crackers 500 7.1 g (82%) 929 mg (76%) Gluten Free Blueberry Waffles French Fries, Potatoes and Onion Rings 250 3.6 g (87%) 500 mg (89%) Original Gluten Free Pancakes Frozen Appetizers and Hors D'oeuvres 230 3.5 g (74%) 310 mg (14%) 8 Whole Grains Multigrain Waffles Frozen Bread and Dough 213 4.0 g (58%) 387 mg (29%) Chocolate Chip Waffles Frozen Bread and Dough 298 9.5 g (79%) 238 mg (9%) Gluten Free Apple Cinnamon Waffles Frozen Bread and Dough 238 3.6 g (55%) 536 mg (64%) Protein Blueberry Waffles Frozen Bread and Dough 294 8.2 g (75%) 224 mg (8%) Protein Original Waffles Frozen Bread and Dough 238 7.1 g (73%) 202 mg (6%) Chocolate Chip Plant-based Protein Pancakes Frozen Pancakes, Waffles, French Toast and Crepes 218 6.9 g (34%) 287 mg (8%) French Toast Sticks, Cinnamon Frozen Pancakes, Waffles, French Toast and Crepes 227 11.8 g (79%) 336 mg (21%) Gluten Free Waffles, Ancient Grains Frozen Pancakes, Waffles, French Toast and Crepes 240 4.0 g (15%) 307 mg (11%) Gluten Free Whole Grain Waffles Frozen Pancakes, Waffles, French Toast and Crepes 247 1.2 g (1%) 412 mg (37%) Mini Waffles, Chocolate Chip Frozen Pancakes, Waffles, French Toast and Crepes 250 8.3 g (45%) 125 mg (1%) Organic Waffles, Original Frozen Pancakes, Waffles, French Toast and Crepes 213 4.0 g (15%) 373 mg (29%) Original Plant-based Protein Pancakes Frozen Pancakes, Waffles, French Toast and Crepes 218 5.8 g (31%) 322 mg (18%) Raspberry & Strawberry Mini Waffles Frozen Pancakes, Waffles, French Toast and Crepes 250 3.6 g (14%) 357 mg (24%) Van's, Gluten Free Waffles, Original Frozen Pancakes, Waffles, French Toast and Crepes 235 1.2 g (1%) 388 mg (32%) Van's, Homestyle Pancakes Frozen Pancakes, Waffles, French Toast and Crepes 205 10.2 g (68%) 386 mg (31%) Van's, Whole Grain Organic Simply Wholesome Waffles Frozen Pancakes, Waffles, French Toast and Crepes 224 5.3 g (24%) 421 mg (42%) Van's, Whole Grain Organic Waffles Frozen Pancakes, Waffles, French Toast and Crepes 224 4.0 g (15%) 395 mg (34%) Waffles, Blueberry Frozen Pancakes, Waffles, French Toast and Crepes 250 3.6 g (14%) 500 mg (64%) Waffles, Buckwheat with Berries Frozen Pancakes, Waffles, French Toast and Crepes 247 3.5 g (14%) 376 mg (29%) Waffles, Original Frozen Pancakes, Waffles, French Toast and Crepes 250 1.2 g (1%) 536 mg (77%) Waffles, Original Frozen Pancakes, Waffles, French Toast and Crepes 187 4.0 g (15%) 413 mg (37%) Waffles, Totally Original Frozen Pancakes, Waffles, French Toast and Crepes 235 1.2 g (1%) 388 mg (32%) Rotini & Red Sauce Pasta Dinners 221 2.6 g (14%) 142 mg (1%) Ultimate Cheddar Penne Pasta Dinners 323 4.6 g (40%) 800 mg (39%) Coconut Chocolate Almond Butter Chewy Baked Whole Grain Snack Bars Snack, Energy and Granola Bars 400 25.7 g (60%) 257 mg (52%) Pomegranate Acai Nut Butter with Almond Sandwich Bar Snack, Energy and Granola Bars 400 32.5 g (83%) 312 mg (65%) Sandwich Bars, Blueberry and Peanut Butter Snack, Energy and Granola Bars 400 32.5 g (83%) 288 mg (59%) Van's, Gluten Free Sandwich Bars, Gramwich Snack, Energy and Granola Bars 400 25.0 g (57%) 275 mg (56%) Van's, Pb&j Sandwich Bars, Strawberry and Peanut Butter Snack, Energy and Granola Bars 400 35.0 g (88%) 288 mg (59%) Van's, Snack Bars, Banana Bread Snack, Energy and Granola Bars 371 25.7 g (60%) 429 mg (87%) Whole Grain Snack Bars Snack, Energy and Granola Bars 429 31.4 g (79%) 286 mg (58%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov