Van's · Cereal
Van's, Whole Grain Granola Clusters, Banana Nut
A 1/3 cup (30g) serving of Van's, Whole Grain Granola Clusters, Banana Nut has 120 calories, 6g of sugars and 25mg of sodium, as submitted by KSLB Holdings, LLC to USDA (FoodData Central 1869798, record updated Jan 6, 2019).
Values for the declared serving and per 100 g. FoodData Central 1869798, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that KSLB Holdings, LLC submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 089947807408
- Category
- Cereal
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other cereal
Per 100 g, it has more sugar than 41% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 24% of them.
Where the calories come from: 59% carbohydrate, 35% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cereal: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 20 g | 21.7 g | 41% |
| Sodium | 83 mg | 314 mg | 24% |
| Protein | 6.7 g | 8.8 g | 23% |
| Calories | 400 | 385 | 63% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.
Other clusters in this aisle
265 of the 7,179 cereal products are named clusters. Per 100 g their median is 400 calories, 333 mg of sodium and 7.7 g of protein; 18 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Apricot Coconut Crunchy Granola Clusters of Whole Grain Oats Brown Rice Crisps Dried Apricots Coconut a Hint of Honey SIMPLE TRUTH | 52 mg | 379 |
| Granola Clusters, Orange Crunch BACK TO NATURE | 49 mg | 392 |
| Honey Granola Crunchy Clusters Plant Based Snack SUNBEST | 42 mg | 390 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "clusters", one per barcode.
What is in it
Ingredients (as submitted): GLUTEN FREE WHOLE OATS, BROWN RICE SYRUP, INVERT CANE SYRUP, CANE SUGAR, NON-GMO EXPELLER PRESSED CANOLA OIL, UNSWEETENED COCONUT, PECANS, HONEY, FLAXSEED, GLUTEN FREE OAT BRAN, ALMONDS, NATURAL FLAVORS, SALT, WALNUTS, VITAMIN E TOCOPHEROLS FOR FRESHNESS.
The statement lists 15 ingredients at the top level, beginning with Gluten Free Whole Oats, Brown Rice Syrup, Invert Cane Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 6, 2019), not the label on the shelf today.
Source: the ingredient statement KSLB Holdings, LLC submitted to USDA (FoodData Central 1869798).
More Van's cereal
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Van's, Soft Baked Whole Grain Granola Clusters, Double Chocolate | 400 | 23.33 g | 100 mg |
| Whole Grain Cereal, Cinnamon Heaven | 375 | 25 g | 406 mg |
| Soft Baked Whole Grain Granola, Blueberry | 433 | 20 g | 100 mg |
| Cranberry Almond Soft Baked Whole Grain Granola | 433 | 23.33 g | 100 mg |
| Cereal, Honey Crunch | 344 | 28.12 g | 375 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Van's, Whole Grain Granola Clusters, Banana Nut?
120 per 1/3 cup (30g) serving, and 400 per 100 g.
How much sodium is in Van's, Whole Grain Granola Clusters, Banana Nut?
25mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record KSLB Holdings, LLC submitted to USDA, last updated Jan 6, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov