Kodiak Cakes · Cake, Cookie and Cupcake Mixes
Mint Chocolate Unleashed Brownie
A 67g serving of Mint Chocolate Unleashed Brownie by Kodiak Cakes has 290 calories, 22g of sugars and 240mg of sodium, as submitted by Baker Mills to USDA (FoodData Central 1962470, record updated Aug 1, 2019).
Values for the declared serving and per 100 g. FoodData Central 1962470, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Baker Mills submitted to USDA, for the declared 67g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 705599013942
- Category
- Cake, Cookie and Cupcake Mixes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cake, cookie and cupcake mixes
Per 100 g, it has more sugar than 42% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 31% of them.
Where the calories come from: 54% carbohydrate, 33% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cake, cookie and cupcake mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 32.8 g | 40 g | 42% |
| Sodium | 358 mg | 536 mg | 31% |
| Protein | 14.9 g | 5.3 g | 94% |
| Calories | 433 | 379 | 91% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.
Other brownie in this aisle
348 of the 3,243 cake, cookie and cupcake mixes products are named brownie. Per 100 g their median is 391 calories, 300 mg of sodium and 3.9 g of protein; 273 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Double Chocolate Premium Brownie Mix PILLSBURY | 286 mg | 357 |
| Dino Brownie Mix YUMMALLO | 286 mg | 429 |
| Brownie Mix SWERVE | 286 mg | 321 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "brownie", one per barcode.
What is in it
Ingredients (as submitted): CANE SUGAR, 100% WHOLE GRAIN WHEAT FLOUR, COCOA (PROCESSED WITH ALKALI), PEPPERMINT FLAKES (SUGAR, VEGETABLE OIL [PALM, PALM KERNEL], XANTHAN GUM, NATURAL FLAVORS, CORNSTARCH, GUM ARABIC, SUNFLOWER LECITHIN, PEPPERMINT EXTRACT), PALM OIL, 100% WHOLE GRAIN OAT FLOUR, WHEAT PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, WHOLE EGG, SEA SALT, NATURAL FLAVOR, BAKING SODA.
The statement lists 12 ingredients at the top level, beginning with Cane Sugar, 100% Whole Grain Wheat Flour, Cocoa (processed with Alkali). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 1, 2019), not the label on the shelf today.
Source: the ingredient statement Baker Mills submitted to USDA (FoodData Central 1962470).
More Kodiak Cakes cake, cookie and cupcake mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chocolate Peanut Butter Power Cup Brownie | 433 | 38.81 g | 358 mg |
| Double Dark Chocolate Power Cup Muffin | 433 | 28.36 g | 522 mg |
| Buttermilk & Maple Power Cup Gluten-free Flapjack | 431 | 23.08 g | 554 mg |
| Oatmeal Dark Chocolate No-bake Protein Bite Mix | 423 | 11.54 g | 173 mg |
| Homestead Style Unleashed Cornbread | 415 | 10.77 g | 723 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kodiak Cakes Mint Chocolate Unleashed Brownie?
290 per 67g serving, and 433 per 100 g.
How much sodium is in Kodiak Cakes Mint Chocolate Unleashed Brownie?
240mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Baker Mills submitted to USDA, last updated Aug 1, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov