Kodiak Cakes · Cereal
Peanut Butter Chocolate Chip Oatmeal Power Cup
One cup (60g) serving of Peanut Butter Chocolate Chip Oatmeal Power Cup by Kodiak Cakes has 250 calories, 13g of sugars and 210mg of sodium, as submitted by Baker Mills to USDA (FoodData Central 2636759, record updated Aug 21, 2023).
Values for the declared serving and per 100 g. FoodData Central 2636759, available Sep 14, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Baker Mills submitted to USDA, for the declared 60g serving. They agree with USDA's live record (FoodData Central API, read Sep 30, 2026). Check the USDA record.
- UPC
- 705599013485
- Category
- Cereal
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other cereal
Per 100 g, it has more sugar than 50% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 55% of them.
Where the calories come from: 56% carbohydrate, 22% fat and 22% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cereal: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 21.7 g | 21.7 g | 50% |
| Sodium | 350 mg | 314 mg | 55% |
| Protein | 23.3 g | 8.8 g | 98% |
| Calories | 417 | 385 | 77% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.
Other power in this aisle
26 of the 7,179 cereal products are named power. Per 100 g their median is 383 calories, 309 mg of sodium and 16.7 g of protein; 16 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Powerful Walnut Probiotic Chickpea Granola EFFI | 133 mg | 533 |
| Power Granola, Banana Pecan Crunch TAY'S GOURMET | 107 mg | 500 |
| Almond Berry Power Almond Butter Almonds Raspberries Superfood Shot & Granola Mix SPECIAL K | 100 mg | 480 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "power", one per barcode.
What is in it
Ingredients (as submitted): 100% WHOLE GRAIN ROLLED OATS, SEMISWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, SUNFLOWER AND/OR SOY LECITHIN), PEA PROTEIN CONCENTRATE WITH TAPIOCA STARCH, CANE SUGAR, PEANUT BUTTER DROP (SUGAR, PALM KERNEL OIL, PEANUT FLOUR, NONFAT DRY MILK, SALT, SOY LECITHIN), MILK PROTEIN CONCENTRATE, PEANUT FLOUR, WHEY PROTEIN ISOLATE WITH SUNFLOWER LECITHIN, SEA SALT.
The statement lists 9 ingredients at the top level, beginning with 100% Whole Grain Rolled Oats, Semisweet Chocolate (sugar, Unsweetened Chocolate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 21, 2023), not the label on the shelf today.
Source: the ingredient statement Baker Mills submitted to USDA (FoodData Central 2636759).
More Kodiak Cakes cereal
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Unleashed Oatmeal, Peach Vanilla Almond | 415 | 23.08 g | 46 mg |
| Crunchy Oatmeal, with 10g Protein, Wild Blueberry | 431 | 24.62 g | 69 mg |
| Caramel Unleashed Oatmeal | 400 | 20 g | 350 mg |
| Strawberry Dark Chocolate Power Cup Oatmeal | 400 | 20 g | 350 mg |
| Chocolate Chip Oatmeal | 400 | 20 g | 340 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kodiak Cakes Peanut Butter Chocolate Chip Oatmeal Power Cup?
250 per 1 cup (60g) serving, and 417 per 100 g.
How much sodium is in Kodiak Cakes Peanut Butter Chocolate Chip Oatmeal Power Cup?
210mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Baker Mills submitted to USDA, last updated Aug 21, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov