Godiva · Chocolate
Dark Chocolate Ganache Heart
A 5 pieces (43g) serving of Dark Chocolate Ganache Heart by Godiva has 230 calories, 17g of sugars and 50mg of sodium, as submitted by Godiva Chocolatier, Inc. to USDA (FoodData Central 2283926, record updated May 5, 2018).
Values for the declared serving and per 100 g. FoodData Central 2283926, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Godiva Chocolatier, Inc. submitted to USDA, for the declared 43g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 031290126811
- Category
- Chocolate
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other chocolate
Per 100 g, it has more sugar than 28% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 69% of them.
Where the calories come from: 35% carbohydrate, 61% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 39.5 g | 47.5 g | 28% |
| Sodium | 116 mg | 77 mg | 69% |
| Protein | 4.7 g | 5.9 g | 28% |
| Calories | 535 | 514 | 64% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
Other heart in this aisle
229 of the 9,187 chocolate products are named heart. Per 100 g their median is 514 calories, 73 mg of sodium and 5 g of protein; 176 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Hot Chocolate Bombes with Marshmallow Hearts COCOBA CHOCOLATE | 90 mg | 540 |
| Dark Chocolate & Marshmallow Heart RUSSELL STOVER | 89 mg | 393 |
| Premium Chocolate Caramel Hearts MARICH | 88 mg | 450 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "heart", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, PALM OIL, PALM KERNEL OIL, BUTTER OIL (MILK), MILK POWDER, SKIM MILK, EMULSIFIER (SOY LECITHIN), NATURAL FLAVOR.
The statement lists 10 ingredients at the top level, beginning with Sugar, Unsweetened Chocolate Processed with Alkali, Cocoa Butter. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 5, 2018), not the label on the shelf today.
Source: the ingredient statement Godiva Chocolatier, Inc. submitted to USDA (FoodData Central 2283926).
More Godiva chocolate
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| White Chocolate with Strawberry Flavored Filling | 535 | 55.81 g | 81 mg |
| Dark Peppermint Truffles, Naturally Flavored | 537 | 36.59 g | 98 mg |
| Milk Chocolate Salted Caramel | 533 | 57.78 g | 222 mg |
| Dessert Truffles, Strawberry Cheesecake | 537 | 51.22 g | 73 mg |
| An Assortment of Legendary Chocolates Masterpieces, Milk Chocolate Caramel Lion of Belgium, Dark Chocolate Ganache Heart, Milk Chocolate Hazelnut Oyster | 537 | 41.46 g | 85 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Godiva Dark Chocolate Ganache Heart?
230 per 5 pieces (43g) serving, and 535 per 100 g.
How much sodium is in Godiva Dark Chocolate Ganache Heart?
50mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Godiva Chocolatier, Inc. submitted to USDA, last updated May 5, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov