Private Selection · Chocolate
Dark Chocolate Hint of Sea Salt 47% Cacao Swiss Bar
A 3 squares (30g) serving of Dark Chocolate Hint of Sea Salt 47% Cacao Swiss Bar by Private Selection has 160 calories, 15g of sugars and 10mg of sodium, as submitted by The Kroger Co. to USDA (FoodData Central 1999368, record updated Jun 26, 2021).
Values for the declared serving and per 100 g. FoodData Central 1999368, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Kroger Co. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 011110073587
- Category
- Chocolate
- Records
- 1 under this UPC
How it compares with other chocolate
Per 100 g, it has more sugar than 56% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 21% of them.
Where the calories come from: 46% carbohydrate, 52% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 50 g | 47.5 g | 56% |
| Sodium | 33 mg | 77 mg | 21% |
| Protein | 3.3 g | 5.9 g | 13% |
| Calories | 533 | 514 | 62% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
Other swiss in this aisle
77 of the 9,187 chocolate products are named swiss. Per 100 g their median is 545 calories, 60 mg of sodium and 6.1 g of protein; 23 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| 72% Cocoa Finest Bittersweet Swiss Chocolate SCHMERLING'S OF SWITZERLAND | 10 mg | 595 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "swiss", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, CHOCOLATE LIQUOR*, COCOA BUTTER*, SEA SALT, SOY LECITHIN, NATURAL FLAVOR.
The statement lists 6 ingredients at the top level, beginning with Sugar, Chocolate Liquor*, Cocoa Butter*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 26, 2021), not the label on the shelf today.
Source: the ingredient statement The Kroger Co. submitted to USDA (FoodData Central 1999368).
More Private Selection chocolate
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Hint of Sea Salt 47% Cacao Dark Chocolate | 533 | 50 g | 33 mg |
| Dark Chocolate Cranberry Orange Honey 72% Cacao Swiss Bar | 550 | 32.5 g | 0 mg |
| Caramel & Dark Chocolate Nut Clusters | 500 | 31.82 g | 45 mg |
| Dark Chocolate 85% Cacao Swiss Bar | 567 | 13.33 g | 0 mg |
| Milk Chocolate Toffee Truffles with Sea Salt | 571 | 42.86 g | 286 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Private Selection Dark Chocolate Hint of Sea Salt 47% Cacao Swiss Bar?
160 per 3 squares (30g) serving, and 533 per 100 g.
How much sodium is in Private Selection Dark Chocolate Hint of Sea Salt 47% Cacao Swiss Bar?
10mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Kroger Co. submitted to USDA, last updated Jun 26, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov