GetFoodFacts

H-e-b · Drink Mixes

Dark Chocolate Hot Cocoa Mix

One envelope (28g) serving of Dark Chocolate Hot Cocoa Mix by H-e-b has 110 calories, 19g of sugars and 140mg of sodium, as submitted by H E Butt Grocery Company to USDA (FoodData Central 2621371, record updated Jul 21, 2023).

Nutrition Facts

Serving size1 envelope (28g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0.5g1%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 140mg6%
Total Carbohydrate 22g8%
Dietary Fiber 2g7%
Total Sugars 19g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 100mg8%
Iron 0mg0%
Potassium 290mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that H E Butt Grocery Company submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041220973514
UPC
041220973514
Category
Drink Mixes
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other drink mixes

Per 100 g, it has more sugar than 69% of the 3,705 drink mixes products in USDA's branded database, and it has more sodium than 62% of them.

Where the calories come from: 84% carbohydrate, 4% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among drink mixes: sugar per 100 g

Sugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 68 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 68 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 68 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 68 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 68 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 68 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 68 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 68 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 68 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Dark Chocolate Hot Cocoa Mix against the 3,705 drink mixes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars67.9 g50 g69%
Sodium500 mg250 mg62%
Protein10.7 g0 g88%
Calories39337561%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,705 products, one per barcode.

Other cocoa in this aisle

765 of the 3,705 drink mixes products are named cocoa. Per 100 g their median is 400 calories, 536 mg of sodium and 5.7 g of protein; 313 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Cocoa Mix Cone TARGET395 mg368
Organic Hot Cocoa Mix, Rich Chocolate O ORGANICS393 mg357
White Chocolate, Hot Cocoa STEPHEN'S389 mg389

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cocoa", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC CANE SYRUP SOLIDS, ORGANIC NONFAT DRY MILK, ORGANIC COCOA (PROCESSED WITH ALKALI), SEA SALT, CALCIUM CARBONATE, XANTHAN GUM, NATURAL FLAVOR.

The statement lists 7 ingredients at the top level, beginning with Organic Cane Syrup Solids, Organic Nonfat Dry Milk, Organic Cocoa (processed with Alkali). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 21, 2023), not the label on the shelf today.

Source: the ingredient statement H E Butt Grocery Company submitted to USDA (FoodData Central 2621371).

More H-e-b drink mixes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Rich Chocolate Hot Cocoa Mix39378.57 g500 mg
Mexican Style Hot Cocoa Single Cups40040 g1,067 mg
Half & Half Sugar Sweetened Iced Tea Mix41294.12 g0 mg
Raspberry Green Tea Drink Mix To Go3680 g0 mg
Citrus Melon Cafe Coolers Instant Beverage35080 g0 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in H-e-b Dark Chocolate Hot Cocoa Mix?

110 per 1 envelope (28g) serving, and 393 per 100 g.

How much sodium is in H-e-b Dark Chocolate Hot Cocoa Mix?

140mg per serving (6% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record H E Butt Grocery Company submitted to USDA, last updated Jul 21, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov