Branded Food · WONDERSHOP

Wondershop Dark Chocolate Hot Cocoa Stir Spoon with Peppermints & Marshmallows, Dark Chocolate with…

According to USDA FoodData Central (FDC ID 2635512, data refreshed August 2026), nutrition facts per 100g, sourced verbatim.

455
Calorieshigh density
5.5g
Proteingood source · 11% DV
67.3g
Carbshigh · 24% DV
25.4g
Fathigh · 33% DV
455 calories per 100g

Wondershop Dark Chocolate Hot Cocoa Stir Spoon with Peppermints & Marshmallows, Dark Chocolate with Peppermints & Marshmallows contains 455 calories per 100g according to USDA FoodData Central. It has 5.5g of protein, 25.4g of fat, and 67.3g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed August 2026.

  • More protein than 38% of USDA whole foods

The verdict

Wondershop Dark Chocolate Hot Cocoa Stir Spoon with Peppermints & Marshmallows, Dark Chocolate with Peppermints & Marshmallows is sugar-heavy, with 52.7g of sugar per 100g.

5.5g
protein per 100g
Top 62%
protein vs USDA whole foods
455
calories per 100g
5.5g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Wondershop Dark Chocolate Hot Cocoa Stir Spoon with Peppermints & Marshmallows, Dark Chocolate with Peppermints & Marshmallows by WONDERSHOP contains 455 calories per 100g, according to the USDA FoodData Central database. It provides 5.5g of protein, 25.4g of fat, and 67.3g of carbohydrates per 100g. Dietary fiber: 5.5g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Wondershop Dark Chocolate Hot Cocoa Stir Spoon with Peppermints & Marshmallows, Dark Chocolate with Peppermints & Marshmallows is catalogued there as FDC ID 2635512, a branded food entry from WONDERSHOP. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Wondershop Dark Chocolate Hot Cocoa Stir Spoon with Peppermints & Marshmallows, Dark Chocolate with Peppermints & Marshmallows reads as good fiber source within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Wondershop Dark Chocolate Hot Cocoa Stir Spoon with Peppermints & Marshmallows, Dark Chocolate with Peppermints & Marshmallows is a carbohydrate-dense food that can serve as a quick energy source.

At 20% of the Daily Value for fiber, this is a good source that supports digestive health and may help with satiety.

Notable micronutrients include Iron, Fe (35% DV).

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 455 % Daily Value* Total Fat 25g 33% Saturated Fat 16g 82% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 67g 24% Dietary Fiber 6g 20% Total Sugars 53g Includes 53g Added Sugars 105% Protein 5g Vitamin D 0mcg 0% Calcium 36mg 3% Iron 6mg 35% Potassium 327mg 7% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

455
Calories per 100g

455 kcal = 23% of FDA 2,000 kcal Daily Value

0%100%23of 2,000 kcal
455 kcal = 23% of FDA 2,000 kcal Daily Value
P: 5.5gF: 25.4gC: 67.3g
5.5g
Protein
11% DV
25.4g
Total Fat
33% DV
67.3g
Carbs
24% DV
5.5g
Fiber
20% DV
52.7g
Sugar
no FDA DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Wondershop Dark Chocolate Hot Cocoa Stir Spoon with Peppermints & Marshmallows, Dark Chocolate with Peppermints & Marshmallows ranks on protein

Its 5.5g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Wondershop Dark Chocolate Hot Cocoa Stir Spoon with Peppermints & Marshmallows, Dark Chocolate with Peppermints & Marshmallows vs every USDA reference food

USDA reference (whole) foods with a protein value

5 38th percentile higher than 38% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · August 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 67.3 G
24%
Energy 455 KCAL
Fiber, total dietary 5.5 G
20%
Protein 5.5 G
11%
Total Sugars 52.7 G
Total lipid (fat) 25.4 G
33%

Vitamins

Nutrient Amount % DV
Sugars, added 52.7 G
105%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG
3%
Iron, Fe 6 MG
35%
Potassium, K 327 MG
7%
Sodium, Na 0 MG
0%
Vitamin D (D2 + D3) 0.0 UG

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 16.4 G
82%
Fatty acids, total trans 0.00 G

Key takeaways

  • Wondershop Dark Chocolate Hot Cocoa Stir Spoon with Peppermints & Marshmallows, Dark Chocolate with Peppermints & Marshmallows delivers 5.5g of protein per 100g, more than 38% of USDA whole foods. See the protein ranking
  • It carries 455 calories per 100g.
  • Its standout micronutrient is iron, fe, at 35% of the Daily Value per 100g.
  • Based on its per-100g profile, it fits good fiber source patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Wondershop Dark Chocolate Hot Cocoa Stir Spoon with Peppermints & Marshmallows, Dark Chocolate with Peppermints & Marshmallows?
Wondershop Dark Chocolate Hot Cocoa Stir Spoon with Peppermints & Marshmallows, Dark Chocolate with Peppermints & Marshmallows contains 455 calories per 100g. It has 5.5g of protein, 25.4g of fat, and 67.3g of carbohydrates.
What are the macros in Wondershop Dark Chocolate Hot Cocoa Stir Spoon with Peppermints & Marshmallows, Dark Chocolate with Peppermints & Marshmallows?
Per 100g, Wondershop Dark Chocolate Hot Cocoa Stir Spoon with Peppermints & Marshmallows, Dark Chocolate with Peppermints & Marshmallows has 5.5g protein (5% of calories), 25.4g fat, and 67.3g carbs. Fiber: 5.5g. Sugar: 52.7g.
Is Wondershop Dark Chocolate Hot Cocoa Stir Spoon with Peppermints & Marshmallows, Dark Chocolate with Peppermints & Marshmallows high in fiber?
Wondershop Dark Chocolate Hot Cocoa Stir Spoon with Peppermints & Marshmallows, Dark Chocolate with Peppermints & Marshmallows contains 5.5g of dietary fiber per 100g, which is 20% of the daily recommended value (28g). This is considered a good source of fiber.
Is Wondershop Dark Chocolate Hot Cocoa Stir Spoon with Peppermints & Marshmallows, Dark Chocolate with Peppermints & Marshmallows keto-friendly?
Wondershop Dark Chocolate Hot Cocoa Stir Spoon with Peppermints & Marshmallows, Dark Chocolate with Peppermints & Marshmallows has 67.3g of carbs per 100g (59% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Wondershop Dark Chocolate Hot Cocoa Stir Spoon with Peppermints & Marshmallows, Dark Chocolate with Peppermints & Marshmallows good for a diet?
Wondershop Dark Chocolate Hot Cocoa Stir Spoon with Peppermints & Marshmallows, Dark Chocolate with Peppermints & Marshmallows has 455 calories per 100g. Fat content: 25.4g. Contains 5.5g fiber which aids digestion.
What vitamins and minerals are in Wondershop Dark Chocolate Hot Cocoa Stir Spoon with Peppermints & Marshmallows, Dark Chocolate with Peppermints & Marshmallows?
Wondershop Dark Chocolate Hot Cocoa Stir Spoon with Peppermints & Marshmallows, Dark Chocolate with Peppermints & Marshmallows is notably rich in Iron, Fe (35% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does Wondershop Dark Chocolate Hot Cocoa Stir Spoon with Peppermints & Marshmallows, Dark Chocolate with Peppermints & Marshmallows compare to other foods?
Wondershop Dark Chocolate Hot Cocoa Stir Spoon with Peppermints & Marshmallows, Dark Chocolate with Peppermints & Marshmallows provides 455 calories and 5.5g protein per 100g. That is 83 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2635512) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Download this food's nutrition facts as CSV (same per-100g USDA label nutrients shown above; CC0 basis, attribute GetFoodFacts + USDA FDC).

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of August 2026.