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Fazer · Chocolate

Dark Chocolate, Lingonberry, Oat Crumble Almond & Sea Salt Snacking Thins, Dark Chocolate, Lingonberry

A 6 pieces (30g) serving of Dark Chocolate, Lingonberry, Oat Crumble Almond & Sea Salt Snacking Thins, Dark Chocolate, Lingonberry by Fazer has 160 calories, 9g of sugars and 50mg of sodium, as submitted by Holy Water Distillery, LLC (DBA CROSTWATER) to USDA (FoodData Central 2467478, record updated Apr 27, 2021).

Nutrition Facts

Serving size6 pieces (30g)
Amount per serving
Calories160
% Daily Value*
Total Fat 11g14%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 50mg2%
Total Carbohydrate 14g5%
Dietary Fiber 3g11%
Total Sugars 9g
Includes Added Sugars 9g18%
Protein 3g6%
Vitamin D not declared
Calcium 10mg1%
Iron 3.2mg18%
Potassium 250mg5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Holy Water Distillery, LLC (DBA CROSTWATER) submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0810000691111
UPC
810000691111
Category
Chocolate
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other chocolate

Per 100 g, it has more sugar than 15% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 81% of them.

Where the calories come from: 34% carbohydrate, 59% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among chocolate: sugar per 100 g

Sugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 30 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 30 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 30 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 30 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 30 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 30 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 30 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 30 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 30 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Dark Chocolate, Lingonberry, Oat Crumble Almond & Sea Salt Snacking Thins, Dark Chocolate, Lingonberry against the 9,187 chocolate products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars30 g47.5 g15%
Sodium167 mg77 mg81%
Protein10 g5.9 g90%
Calories53351462%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.

Other chocolate in this aisle

7,802 of the 9,187 chocolate products are named chocolate. Per 100 g their median is 516 calories, 74 mg of sodium and 6 g of protein; 6,418 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Ghirardelli Chocolate, Chocolate Squares, Milk & Sea Salt Brownie GHIRARDELLI CHOCOLATE133 mg533
Mini S'mores, Milk Chocolate BROOKSHIRE'S133 mg467
Milk Chocolate Squares, Caramel GHIRARDELLI133 mg467

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolate", one per barcode.

What is in it

Ingredients (as submitted): INGREDIENTS: DARK CHOCOLATE (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, FAT REDUCED COCOA POWDER, NATURAL VANILLA FLAVOR), OAT CRISP (OAT FLOUR, RICE SEMOLINA, SUGAR, APPLE FIBRE, CORN FLOUR, SALT), ALMOND CROCANT (GLUCOSE SYRUP, SUGAR, ALMONDS, VEGETABLE FAT (PALM), CARAMEL COLOUR, EMULSIFIER (MONO AND DI-GLYCERIDES OF FATTY ACIDS), DRIED LINGONBERRY, SEA SALT.

The statement lists 3 ingredients at the top level, beginning with Ingredients: Dark Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 27, 2021), not the label on the shelf today.

Source: the ingredient statement Holy Water Distillery, LLC (DBA CROSTWATER) submitted to USDA (FoodData Central 2467478).

More Fazer chocolate

Questions about this product

How many calories are in Fazer Dark Chocolate, Lingonberry, Oat Crumble Almond & Sea Salt Snacking Thins, Dark Chocolate, Lingonberry?

160 per 6 pieces (30g) serving, and 533 per 100 g.

How much sodium is in Fazer Dark Chocolate, Lingonberry, Oat Crumble Almond & Sea Salt Snacking Thins, Dark Chocolate, Lingonberry?

50mg per serving (2% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Holy Water Distillery, LLC (DBA CROSTWATER) submitted to USDA, last updated Apr 27, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov