Fannie May · Chocolate
Dark Chocolate Mint and Cookie Bits with Cacao Nibs
A 2 squares (25g) serving of Dark Chocolate Mint and Cookie Bits with Cacao Nibs by Fannie May has 130 calories, 11g of sugars and 20mg of sodium, as submitted by Fannie May Confections, Inc. to USDA (FoodData Central 2367699, record updated Sep 14, 2022).
Values for the declared serving and per 100 g. FoodData Central 2367699, available Dec 7, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Fannie May Confections, Inc. submitted to USDA, for the declared 25g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 052745727735
- Category
- Chocolate
- Records
- 1 under this UPC
How it compares with other chocolate
Per 100 g, it has more sugar than 39% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 52% of them.
Where the calories come from: 44% carbohydrate, 53% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 44 g | 47.5 g | 39% |
| Sodium | 80 mg | 77 mg | 52% |
| Protein | 4 g | 5.9 g | 23% |
| Calories | 520 | 514 | 53% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
Other nibs in this aisle
46 of the 9,187 chocolate products are named nibs. Per 100 g their median is 552 calories, 0 mg of sodium and 8 g of protein; 35 have less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "nibs", one per barcode.
What is in it
Ingredients (as submitted): SEMI-SWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, COCOA BUTTER, CHOCOLATE LIQUOR, MILK, BUTTEROIL, SOY LECITHIN AS EMULSIFIER, VANILLA EXTRACT), COOKIE BITS (ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, COCOA PROCESSED WITH ALKALI, PALM OIL, HIGH FRUCTOSE CORN SYRUP, YELLOW CORN FLOUR, CHOCOLATE LIQUOR, SALT, DEXTROSE, SODIUM BICARBONATE, SOY LECITHIN AS EMULSIFIER), CHOCOLATE LIQUOR, PEPPERMINT OIL.
The statement lists 4 ingredients at the top level, beginning with Semi-sweet Chocolate (sugar, Chocolate Liquor Processed with Alkali, Cocoa Butter. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 14, 2022), not the label on the shelf today.
Source: the ingredient statement Fannie May Confections, Inc. submitted to USDA (FoodData Central 2367699).
More Fannie May chocolate
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Milk Chocolate Pecan Brittle | 520 | 52 g | 100 mg |
| Assorted Chocolates a Decadent Assortment of Dark Chocolate Brownie Batter Truffles, Milk Chocolate Hot Fudge Truffles, Milk Chocolate Caramel Presents and Mini Pixies | 519 | 51.85 g | 74 mg |
| Pixie Egg Smooth Caramel and Crunchy Pecans Drenched in Milk Chocolate | 518 | 41.07 g | 89 mg |
| Milk Chocolate Pumpkin Pie Spice Mini Pixies | 517 | 37.93 g | 69 mg |
| Fannie May, Milk Chocolate Bark Bar, Very Berry | 524 | 50 g | 286 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Fannie May Dark Chocolate Mint and Cookie Bits with Cacao Nibs?
130 per 2 squares (25g) serving, and 520 per 100 g.
How much sodium is in Fannie May Dark Chocolate Mint and Cookie Bits with Cacao Nibs?
20mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Fannie May Confections, Inc. submitted to USDA, last updated Sep 14, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov