Wegmans · Chocolate
Dark Chocolate Nuts & Sea Salt Flavored Wholesum Bars
One bar (40g) serving of Dark Chocolate Nuts & Sea Salt Flavored Wholesum Bars by Wegmans has 230 calories, 10g of sugars and 60mg of sodium, as submitted by Wegmans Food Markets, Inc. to USDA (FoodData Central 1999571, record updated Jun 18, 2021).
Values for the declared serving and per 100 g. FoodData Central 1999571, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wegmans Food Markets, Inc. submitted to USDA, for the declared 40g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 7789048761
- Category
- Chocolate
- Records
- 1 under this UPC
How it compares with other chocolate
Per 100 g, it has more sugar than 9% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 78% of them.
Where the calories come from: 28% carbohydrate, 62% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 25 g | 47.5 g | 9% |
| Sodium | 150 mg | 77 mg | 78% |
| Protein | 15 g | 5.9 g | 98% |
| Calories | 575 | 514 | 87% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
Other bars in this aisle
277 of the 9,187 chocolate products are named bars. Per 100 g their median is 500 calories, 125 mg of sodium and 6.9 g of protein; 155 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Rich, Dark Chocolate, Golden Caramel, Vanilla Nougat Midnight Bars, Rich, Dark Chocolate, Golden Caramel MILKY WAY | 118 mg | 471 |
| Chocolate Candy Bars with Peanuts HERSHEY'S | 115 mg | 538 |
| Lindt, Lindor, Milk Chocolate Truffle Bars LINDT | 105 mg | 605 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.
What is in it
Ingredients (as submitted): ALMONDS, DARK CHOCOLATE FLAVORED COATING (ORGANIC SUGAR, PALM KERNEL OIL, COCOA POWDER, COCOA POWDER (ALKALIZED], CHOCOLATE LIQUOR, SUNFLOWER LECITHIN, NATURAL FLAVOR), PEANUTS, HONEY, GLUCOSE SYRUP SOLIDS, WALNUTS, WHOLE GRAIN BROWN RICE CRISPS (BROWN RICE FLOUR, CALCIUM CARBONATE), CHICORY ROOT EXTRACT (INULIN), SEA SALT, SOY LECITHIN.
The statement lists 10 ingredients at the top level, beginning with Almonds, Dark Chocolate Flavored Coating (organic Sugar, Palm Kernel Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 18, 2021), not the label on the shelf today.
Source: the ingredient statement Wegmans Food Markets, Inc. submitted to USDA (FoodData Central 1999571).
More Wegmans chocolate
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Dark Chocolate, Milk Chocolate, White Chocolate Chocolate Bark, Dark Chocolate, Milk Chocolate | 571 | 46.43 g | 196 mg |
| 38% Cacao Milk Chocolate | 571 | 46.43 g | 71 mg |
| Double Chocolate Truffle | 571 | 50 g | 60 mg |
| Milk Chocolate with Almonds | 571 | 42.86 g | 71 mg |
| Dark Chocolate, Almonds, Chili | 567 | 20 g | 67 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Wegmans Dark Chocolate Nuts & Sea Salt Flavored Wholesum Bars?
230 per 1 bar (40g) serving, and 575 per 100 g.
How much sodium is in Wegmans Dark Chocolate Nuts & Sea Salt Flavored Wholesum Bars?
60mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wegmans Food Markets, Inc. submitted to USDA, last updated Jun 18, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov