Wild Ophelia · Chocolate
Dark Chocolate, Salted Caramel
A 4 pieces (40g) serving of Dark Chocolate, Salted Caramel by Wild Ophelia has 190 calories, 18g of sugars and 75mg of sodium, as submitted by Vosges, Ltd. to USDA (FoodData Central 1898702, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1898702, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Vosges, Ltd. submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 810048013364
- Category
- Chocolate
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other chocolate
Per 100 g, it has more sugar than 42% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 85% of them.
Where the calories come from: 43% carbohydrate, 53% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 45 g | 47.5 g | 42% |
| Sodium | 188 mg | 77 mg | 85% |
| Protein | 5 g | 5.9 g | 34% |
| Calories | 475 | 514 | 26% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
Other chocolate in this aisle
7,802 of the 9,187 chocolate products are named chocolate. Per 100 g their median is 516 calories, 74 mg of sodium and 6 g of protein; 6,687 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Dark Chocolate BROOKSIDE | 150 mg | 425 |
| Milk Chocolate ION | 150 mg | 550 |
| Milk Chocolate with Creamy Fill STARK | 150 mg | 533 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolate", one per barcode.
What is in it
Ingredients (as submitted): DARK CHOCOLATE [COCOA MASS, SUGAR,COCOA BUTTER, SOY LECITHIN- AN EMULSIFIER, NATURAL VANILLA EXTRACT], CARAMEL [CREAM, NON-GMO CORN SYRUP,CANE SUGAR, NON-GMO SOY LECITHIN-AN EMULSIFIER], BAKING SODA [SODIUM BICARBONATE]),MAINE SEA SALT.
The statement lists 4 ingredients at the top level, beginning with Dark Chocolate [cocoa Mass, Sugar, Cocoa Butter. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Vosges, Ltd. submitted to USDA (FoodData Central 1898702).
More Wild Ophelia chocolate
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Tart Cherry Caramel 41% Cacao Milk Chocolate Bites | 475 | 52.5 g | 225 mg |
| 70% Dark Chocolate, Mexican Vanilla | 475 | 32.5 g | 0 mg |
| Sea Salt Caramel Latte Cold Brew Chocolate Coffee Bites | 467 | 46.67 g | 183 mg |
| Cold Brew Chocolate Coffee Bites, Mexican Vanilla | 487 | 30.77 g | 0 mg |
| Chocolate Coffee Bites, Jet Black | 487 | 30.77 g | 13 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Wild Ophelia Dark Chocolate, Salted Caramel?
190 per 4 pieces (40g) serving, and 475 per 100 g.
How much sodium is in Wild Ophelia Dark Chocolate, Salted Caramel?
75mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Vosges, Ltd. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov