Seed + Mill · Chocolate
Dark Chocolate & Sea Salt Halva
A 1.1 oz (32g) serving of Dark Chocolate & Sea Salt Halva by Seed + Mill has 150 calories, 12g of sugars and 35mg of sodium, as submitted by Sesame Halva & Tahini Co. LLC to USDA (FoodData Central 2366146, record updated Sep 30, 2022).
Values for the declared serving and per 100 g. FoodData Central 2366146, available Dec 7, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Sesame Halva & Tahini Co. LLC submitted to USDA, for the declared 32g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 859921006499
- Category
- Chocolate
- Records
- 1 under this UPC
How it compares with other chocolate
Per 100 g, it has more sugar than 24% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 67% of them.
Where the calories come from: 41% carbohydrate, 52% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 37.5 g | 47.5 g | 24% |
| Sodium | 109 mg | 77 mg | 67% |
| Protein | 9.4 g | 5.9 g | 88% |
| Calories | 484 | 514 | 30% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
Other salt in this aisle
789 of the 9,187 chocolate products are named salt. Per 100 g their median is 500 calories, 217 mg of sodium and 5.9 g of protein; 112 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Hammond's Candies, Dark Chocolate with Salted Caramel, Sea Salt HAMMOND'S CANDIES | 86 mg | 500 |
| Hammond's, Sea Side Caramel, Dark Chocolate with Sea Salt Caramel HAMMOND'S | 86 mg | 500 |
| Chocolate Snowmen Assortment, Dark Chocolate Sea Salt Caramel, Milk Chocolate Caramel, Peppermint Bark GHIRARDELLI | 86 mg | 517 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salt", one per barcode.
What is in it
Ingredients (as submitted): SESAME PASTE (SESAME SEEDS), CANE SUGAR, GLUCOSE SYRUP, DARK CHOCOLATE (COCOA BEANS, CANE SUGAR, COCOA BUTTER, SOY LECITHIN), SEA SALT, SAPONARIA EXTRACT.
The statement lists 6 ingredients at the top level, beginning with Sesame Paste (sesame Seeds), Cane Sugar, Glucose Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 30, 2022), not the label on the shelf today.
Source: the ingredient statement Sesame Halva & Tahini Co. LLC submitted to USDA (FoodData Central 2366146).
Questions about this product
How many calories are in Seed + Mill Dark Chocolate & Sea Salt Halva?
150 per 1.1 oz (32g) serving, and 484 per 100 g.
How much sodium is in Seed + Mill Dark Chocolate & Sea Salt Halva?
35mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Sesame Halva & Tahini Co. LLC submitted to USDA, last updated Sep 30, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov