GetFoodFacts

Dove · Chocolate

Dark Chocolate Springtime Mix, Dark Chocolate & Sea Salt Caramel, Dark & Milk Chocolate Swirl

A 4 pieces (31g) serving of Dark Chocolate Springtime Mix, Dark Chocolate & Sea Salt Caramel, Dark & Milk Chocolate Swirl by Dove has 160 calories, 15g of sugars and 15mg of sodium, as submitted by Mars Chocolate North America LLC to USDA (FoodData Central 2575792, record updated May 8, 2023).

Nutrition Facts

Serving size4 pieces (31g)
Amount per serving
Calories160
% Daily Value*
Total Fat 10g13%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol <5mg2%
Sodium 15mg1%
Total Carbohydrate 18g7%
Dietary Fiber 2g7%
Total Sugars 15g
Includes Added Sugars 14g28%
Protein 2g4%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0.8mg4%
Potassium 200mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Mars Chocolate North America LLC submitted to USDA, for the declared 31g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0040000566724
UPC
040000566724
Category
Chocolate
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other chocolate

Per 100 g, it has more sugar than 53% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 28% of them.

Where the calories come from: 42% carbohydrate, 53% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among chocolate: sugar per 100 g

Sugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 48 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 48 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 48 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 48 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 48 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 48 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 48 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 48 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 48 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Dark Chocolate Springtime Mix, Dark Chocolate & Sea Salt Caramel, Dark & Milk Chocolate Swirl against the 9,187 chocolate products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars48.4 g47.5 g53%
Sodium48 mg77 mg28%
Protein6.5 g5.9 g57%
Calories51651451%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.

What is in it

Ingredients (as submitted): SEMI SWEET CHOCOLATE (SUGAR, CHOCOLATE, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILKFAT, SOY LECITHIN, ARTIFICIAL AND NATURAL FLAVORS), MILK CHOCOLATE (SUGAR, COCOA BUTTER, SKIM MILK, CHOCOLATE, MILKFAT, LACTOSE, SOY LECITHIN, ARTIFICIAL FLAVOR), CARAMEL (CORN SYRUP, HYDROGENATED PALM KERNEL OIL AND/OR PALM OIL, SKIM MILK, SUGAR, MILKFAT, LACTOSE, SEA SALT, POTASSIUM SORBATE TO MAINTAIN FRESHNESS, CHOCOLATE, ARTIFICIAL FLAVOR).

The statement lists 3 ingredients at the top level, beginning with Semi Sweet Chocolate (sugar, Chocolate, Chocolate Processed with Alkali. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 8, 2023), not the label on the shelf today.

Source: the ingredient statement Mars Chocolate North America LLC submitted to USDA (FoodData Central 2575792).

More Dove chocolate

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Midnight Fudge Cookie Truth or Dare Promises51648.39 g113 mg
Dark Chocolate Pumpkins Promises51744.83 g0 mg
Solid Dark Chocolate Bunny51246.51 g0 mg
Dark Chocolate Bar52445.24 g0 mg
Dove, Promises, Dark Chocolate52547.5 g0 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Dove Dark Chocolate Springtime Mix, Dark Chocolate & Sea Salt Caramel, Dark & Milk Chocolate Swirl?

160 per 4 pieces (31g) serving, and 516 per 100 g.

How much sodium is in Dove Dark Chocolate Springtime Mix, Dark Chocolate & Sea Salt Caramel, Dark & Milk Chocolate Swirl?

15mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Mars Chocolate North America LLC submitted to USDA, last updated May 8, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov