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Free2b · Chocolate

Dark Chocolate Sunflower Butter Cups

A 2 pieces (40g) serving of Dark Chocolate Sunflower Butter Cups by Free2b has 230 calories, 11g of sugars and 95mg of sodium, as submitted by Seth Ellis Chocolatier to USDA (FoodData Central 2029721, record updated Aug 31, 2020).

Nutrition Facts

Serving size2 pieces (40g)
Amount per serving
Calories230
% Daily Value*
Total Fat 18g23%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 95mg4%
Total Carbohydrate 16g6%
Dietary Fiber 3g11%
Total Sugars 11g
Includes Added Sugars 11g22%
Protein 4g8%
Vitamin D not declared
Calcium 20mg2%
Iron 3.6mg20%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Seth Ellis Chocolatier submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0895444001412
UPC
895444001412
Category
Chocolate
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other chocolate

Per 100 g, it has more sugar than 12% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 90% of them.

Where the calories come from: 26% carbohydrate, 67% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among chocolate: sugar per 100 g

Sugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 28 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 28 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 28 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 28 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 28 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 28 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 28 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 28 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 28 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Dark Chocolate Sunflower Butter Cups against the 9,187 chocolate products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars27.5 g47.5 g12%
Sodium238 mg77 mg90%
Protein10 g5.9 g90%
Calories57551487%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.

Other butter in this aisle

354 of the 9,187 chocolate products are named butter. Per 100 g their median is 516 calories, 184 mg of sodium and 8.8 g of protein; 228 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Pb&yayz Peanut Butter & Banana Organic Snack Sized Sandwich Bar SPROUT ORGANICS190 mg414
Crunchy Peanut Butter in a Rich, Chocolate Coating King Size Candy Bar 5TH AVENUE188 mg469
Peanut Butter & Maple Oat Crunch BISSINGER'S186 mg535

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "butter", one per barcode.

What is in it

Ingredients (as submitted): INGREDIENTS: DARK CHOCOLATE (UNSWEETENED CHOCOLATE*, CANE SUGAR*, COCOA BUTTER*), SUNFLOWER SEEDS, POWDERED SUGAR (EVAPORATED CANE JUICE*, TAPIOCA STARCH), COCOA BUTTER*, SEA SALT

The statement lists 5 ingredients at the top level, beginning with Ingredients: Dark Chocolate (unsweetened Chocolate*, Cane Sugar*, Cocoa Butter*). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 31, 2020), not the label on the shelf today.

Source: the ingredient statement Seth Ellis Chocolatier submitted to USDA (FoodData Central 2029721).

More Free2b chocolate

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Free2b Dark Chocolate Sunflower Butter Cups?

230 per 2 pieces (40g) serving, and 575 per 100 g.

How much sodium is in Free2b Dark Chocolate Sunflower Butter Cups?

95mg per serving (4% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Seth Ellis Chocolatier submitted to USDA, last updated Aug 31, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov