Brekki · Other Soups
Dark Chocolate with Almond and Ancient Grains Ready-to-eat Oats
One container (150g) serving of Dark Chocolate with Almond and Ancient Grains Ready-to-eat Oats by Brekki has 230 calories, 10g of sugars and 130mg of sodium, as submitted by Brekki LLC to USDA (FoodData Central 2677498, record updated Oct 10, 2023).
Values for the declared serving and per 100 g. FoodData Central 2677498, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Brekki LLC submitted to USDA, for the declared 150g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 853330007306
- Category
- Other Soups
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other other soups
Per 100 g, it has more sugar than 82% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 4% of them.
Where the calories come from: 49% carbohydrate, 38% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other soups: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.7 g | 2.2 g | 82% |
| Sodium | 87 mg | 339 mg | 4% |
| Protein | 5.3 g | 3.7 g | 63% |
| Calories | 153 | 99 | 61% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.
What is in it
Ingredients (as submitted): ALMOND MILK (WATER, ALMOND BUTTER), ROLLED OATS, ORGANIC COCONUT NECTAR, COCOA POWDER, ALMONDS, CANE SUGAR, VANILLA EXTRACT, BUCKWHEAT GROATS, CHIA SEEDS, FLAX SEEDS, VEGAN CULTURED DEXTROSE, SEA SALT
The statement lists 12 ingredients at the top level, beginning with Almond Milk (water, Almond Butter), Rolled Oats. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 10, 2023), not the label on the shelf today.
Source: the ingredient statement Brekki LLC submitted to USDA (FoodData Central 2677498).
More Brekki other soups
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Vanilla Cinnamon with Almond and Ancient Grains Ready-to-eat Oats | 140 | 6 g | 80 mg |
| Blueberries with Almond and Ancient Grains Ready-to-eat Oats | 133 | 6.67 g | 60 mg |
| Strawberries with Almond and Ancient Grains Ready-to-eat Oats | 133 | 6 g | 60 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Brekki Dark Chocolate with Almond and Ancient Grains Ready-to-eat Oats?
230 per 1 container (150g) serving, and 153 per 100 g.
How much sodium is in Brekki Dark Chocolate with Almond and Ancient Grains Ready-to-eat Oats?
130mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Brekki LLC submitted to USDA, last updated Oct 10, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov