Plumrose · Pepperoni, Salami and Cold Cuts
Deli Sliced Cooked Ham
One slice (28g) serving of Deli Sliced Cooked Ham by Plumrose has 35 calories, less than 1g of sugars and 240mg of sodium, as submitted by Plumrose USA, Inc. to USDA (FoodData Central 2059627, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2059627, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Plumrose USA, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 043500010971
- Category
- Pepperoni, Salami and Cold Cuts
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other pepperoni, salami and cold cuts
Per 100 g, it has more sugar than 76% of the 4,376 pepperoni, salami and cold cuts products in USDA's branded database, and it has more sodium than 36% of them.
Where the calories come from: 24% carbohydrate, 27% fat and 49% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pepperoni, salami and cold cuts: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 1.8 g | 76% |
| Sodium | 857 mg | 964 mg | 36% |
| Protein | 14.3 g | 17.9 g | 11% |
| Calories | 125 | 143 | 37% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,376 products, one per barcode.
Other deli in this aisle
345 of the 4,376 pepperoni, salami and cold cuts products are named deli. Per 100 g their median is 120 calories, 821 mg of sodium and 17 g of protein; 208 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Medium Cooked Deli Style Thin Sliced Roast Beef ECKRICH | 680 mg | 120 |
| Thin Deli Sliced Roast Beef BIG Y | 679 mg | 107 |
| Honey Smoked Deli Style Turkey Breast STATER BROS. | 679 mg | 125 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "deli", one per barcode.
What is in it
Ingredients (as submitted): CURED WITH: WATER, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: DEXTROSE, SALT, POTASSIUM LACTATE, SODIUM PHOSPHATE, POTASSIUM CHLORIDE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, FLAVORING.
The statement lists 11 ingredients at the top level, beginning with Cured With: Water, Modified Corn Starch, Contains 2% or Less of the Following: Dextrose. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Plumrose USA, Inc. submitted to USDA (FoodData Central 2059627).
More Plumrose pepperoni, salami and cold cuts
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Turkey Breast, Honey | 125 | 5.36 g | 679 mg |
| Deli Shaved Ham, Premium Honey | 125 | 7.14 g | 786 mg |
| Oven Roasted Turkey Breast | 125 | 0 g | 839 mg |
| Baked Brown Sugar Deli Sliced Ham Steaks | 125 | 3.57 g | 804 mg |
| Deli Sliced Cooked Ham and Water Product | 125 | 3.57 g | 821 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Plumrose Deli Sliced Cooked Ham?
35 per 1 slice (28g) serving, and 125 per 100 g.
How much sodium is in Plumrose Deli Sliced Cooked Ham?
240mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Plumrose USA, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov