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Deli Fresh · Cheese

Deli Slices Swiss Cheese

One slice (21g) serving of Deli Slices Swiss Cheese by Deli Fresh has 80 calories, 0g of sugars and 45mg of sodium, as submitted by Rumiano Cheese Co. to USDA (FoodData Central 1910141, record updated Apr 24, 2018).

Nutrition Facts

Serving size1 slice (21g)
Amount per serving
Calories80
% Daily Value*
Total Fat 6g8%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 45mg2%
Total Carbohydrate <1g0%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars not declared
Protein 7g14%
Vitamin D not declared
Calcium 200mg15%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Rumiano Cheese Co. submitted to USDA, for the declared 21g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0811355000139
UPC
811355000139
Category
Cheese
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cheese

Per 100 g, none of the 15,853 cheese products in USDA's branded database has less sugar, and it has more sodium than 5% of them.

Where the calories come from: 5% carbohydrate, 63% fat and 33% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cheese: sugar per 100 g

Sugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Deli Slices Swiss Cheese against the 15,853 cheese products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g0 g0%
Sodium214 mg643 mg5%
Protein33.3 g21.4 g97%
Calories38135762%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.

Other swiss in this aisle

576 of the 15,853 cheese products are named swiss. Per 100 g their median is 381 calories, 214 mg of sodium and 27.3 g of protein; 257 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Cheese Lucey Baby Swiss PEARL VALLEY167 mg367
Swiss Cheese ALPENHAUS161 mg393
Kraft, Shredded Swiss Cheese KRAFT161 mg393

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "swiss", one per barcode.

What is in it

Ingredients (as submitted): NATURAL CHEESE MADE FROM CULTURED MILK, SALT, ENZYMES, AGED OVER 60 DAYS.

The statement lists 4 ingredients at the top level, beginning with Natural Cheese Made From Cultured Milk, Salt, Enzymes. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 24, 2018), not the label on the shelf today.

Source: the ingredient statement Rumiano Cheese Co. submitted to USDA (FoodData Central 1910141).

More Deli Fresh cheese

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Deli Slices Cheese, Pepper Jack4000 g640 mg
Gouda Cheese, Smoked3210 g750 mg
Deli Slices Provolone Cheese5600 g720 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Deli Fresh Deli Slices Swiss Cheese?

80 per 1 slice (21g) serving, and 381 per 100 g.

How much sodium is in Deli Fresh Deli Slices Swiss Cheese?

45mg per serving (2% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Rumiano Cheese Co. submitted to USDA, last updated Apr 24, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov