Hotpockets · Frozen Appetizers and Hors D'oeuvres
Deli Wich Cheese Melt On a Pretzel Sandwich Roll
One sandwich (90g) serving of Deli Wich Cheese Melt On a Pretzel Sandwich Roll by Hotpockets has 300 calories, 4g of sugars and 680mg of sodium, as submitted by Nestle USA Inc. to USDA (FoodData Central 2655766, record updated Sep 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2655766, available Oct 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Nestle USA Inc. submitted to USDA, for the declared 90g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 043695597615
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 81% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 88% of them.
Where the calories come from: 45% carbohydrate, 39% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.4 g | 1.8 g | 81% |
| Sodium | 756 mg | 490 mg | 88% |
| Protein | 13.3 g | 10 g | 74% |
| Calories | 333 | 231 | 94% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other roll in this aisle
243 of the 4,401 frozen appetizers and hors d'oeuvres products are named roll. Per 100 g their median is 195 calories, 475 mg of sodium and 7.1 g of protein; 232 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Southwestern Style Meat & Cheese Filling in a Golden Crust Snack Rolls Taco Bites MICHELINA'S | 602 mg | 258 |
| Crispy Egg Rolls, Pork MINH | 600 mg | 212 |
| Shrimp Taquitos Cheddar Cheese, Tender Shrimp & Vegetables Rolled in a Crispy Tortilla SEAPAK | 588 mg | 294 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "roll", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PASTEURIZED PROCESSED CHEDDAR CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, CREAM, SODIUM PHOSPHATES, SALT, VEGETABLE COLOR [ANNATTO AND PAPRIKA EXTRACT BLEND (COLOR]], ENZYMES], WATER, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, CONTAINS 2% OR LESS OF: SUGAR, MONOGLYCERIDES, SOYBEAN LECITHIN, POTASSIUM SORBATE AND CITRIC ACID [PRESERVATIVES], ANNATTO AND TURMERIC [COLOR], VITAMIN A PALMITATE ADDED). SKIM MILK, 2% OR LESS OF SUGAR, YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), SALT GRANULES (RICE FLOUR, CORN STARCH, POTASSIUM SALT, SALT, COCONUT OIL, WHEAT STARCH, SODIUM ALGINATE), EGGS, SALT, INACTIVATED YEAST.
The statement lists 10 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 23, 2023), not the label on the shelf today.
Source: the ingredient statement Nestle USA Inc. submitted to USDA (FoodData Central 2655766).
More Hotpockets frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Garlic Buttery Crust Premium Pepperoni Pizza | 244 | 2.36 g | 654 mg |
| Hickory Ham & Cheddar with Reduced Fat Cheddar Cheese & Sauce in a Crispy Buttery Crust | 213 | 2.36 g | 543 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Hotpockets Deli Wich Cheese Melt On a Pretzel Sandwich Roll?
300 per 1 sandwich (90g) serving, and 333 per 100 g.
How much sodium is in Hotpockets Deli Wich Cheese Melt On a Pretzel Sandwich Roll?
680mg per serving (30% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Nestle USA Inc. submitted to USDA, last updated Sep 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov