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Hostess · Ice Cream and Frozen Yogurt

Dessert Cones, Golden Sponge Cake Crumbles and Cream

One cone (77g) serving of Dessert Cones, Golden Sponge Cake Crumbles and Cream by Hostess has 220 calories, 21g of sugars and 75mg of sodium, as submitted by Big Drum to USDA (FoodData Central 1907201, record updated Feb 16, 2018).

Nutrition Facts

Serving size1 cone (77g)
Amount per serving
Calories220
% Daily Value*
Total Fat 9g12%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 75mg3%
Total Carbohydrate 33g12%
Dietary Fiber 1g4%
Total Sugars 21g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 20mg2%
Iron 0.4mg2%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Big Drum submitted to USDA, for the declared 77g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0072554613609
UPC
072554613609
Category
Ice Cream and Frozen Yogurt
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other ice cream and frozen yogurt

Per 100 g, it has more sugar than 91% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 70% of them.

Where the calories come from: 60% carbohydrate, 37% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among ice cream and frozen yogurt: sugar per 100 g

Sugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 27 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 27 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 27 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 27 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 27 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 27 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 27 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 27 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 27 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Dessert Cones, Golden Sponge Cake Crumbles and Cream against the 12,840 ice cream and frozen yogurt products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars27.3 g21.8 g91%
Sodium97 mg74 mg70%
Protein2.6 g3.4 g24%
Calories28621589%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.

Other cones in this aisle

193 of the 12,840 ice cream and frozen yogurt products are named cones. Per 100 g their median is 310 calories, 109 mg of sodium and 4.6 g of protein; 43 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cones", one per barcode.

What is in it

Ingredients (as submitted): DAIRY PRODUCT SOLIDS, CONE (WHEAT FLOUR, SUGAR, PALM OIL, SOY LECITHIN, SALT, CARAMEL COLOR), SKIM MILK, CONE COATING (SUGAR, COCONUT OIL, PALM OLEIN, COCOA POWDER, SOY LECITHIN, PALM OIL, NATURAL FLAVOR), SUGAR, CREAM, CORN SYRUP, TOPPING (SUGAR, SOYBEAN OIL, COCONUT OIL, NATURAL FLAVOR, SOY LECITHIN, SALT), SPONGE CAKE CRUMBLES (WHEAT FLOUR, SUGAR, PALM OIL, EGGS, WATER, SOYBEAN OIL, SALT, TURMERIC OLEORESIN COLOR, NATURAL FLAVOR [CONTAINS MILK], SOY LECITHIN, ANNATTO COLOR), MALTODEXTRIN, PROPYLENE GLYCOL MONOSTEARATE, GUAR GUM, CELLULOSE GEL, MONOGLYCERIDES, CAROB BEAN GUM, CELLULOSE GUM, NATURAL FLAVOR, ANNATTO COLOR, MOLASSES, TURMERIC OLEORESIN COLOR, SALT.

The statement lists 21 ingredients at the top level, beginning with Dairy Product Solids, Cone (wheat Flour, Sugar. Its own allergen line reads: "Contains MILK], SOY LECITHIN, ANNATTO COLOR), MALTODEXTRIN, PROPYLENE GLYCOL MONOSTEARATE, GUAR GUM, CELLULOSE GEL, MONOGLYCERIDES, CAROB BEAN GUM, CELLULOSE GUM, NATURAL FLAVOR, ANNATTO COLOR, MOLASSES, TURMERIC OLEORESIN COLOR, SALT". For allergies, read the package: this is the record USDA holds (updated Feb 16, 2018), not the label on the shelf today.

Source: the ingredient statement Big Drum submitted to USDA (FoodData Central 1907201).

More Hostess ice cream and frozen yogurt

Questions about this product

How many calories are in Hostess Dessert Cones, Golden Sponge Cake Crumbles and Cream?

220 per 1 cone (77g) serving, and 286 per 100 g.

How much sodium is in Hostess Dessert Cones, Golden Sponge Cake Crumbles and Cream?

75mg per serving (3% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Big Drum submitted to USDA, last updated Feb 16, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov