Olson's Baking Company, LLC · Pastry Shells and Fillings
Dessert Cups
A 2 dessert cups (48g) serving of Dessert Cups by Olson's Baking Company, LLC has 130 calories, 13g of sugars and 190mg of sodium, as submitted by Olson's Baking Company, LLC to USDA (FoodData Central 1885896, record updated Mar 23, 2021).
Values for the declared serving and per 100 g. FoodData Central 1885896, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Olson's Baking Company, LLC submitted to USDA, for the declared 48g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 079879400433
- Category
- Pastry Shells and Fillings
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other pastry shells and fillings
Per 100 g, it has more sugar than 76% of the 419 pastry shells and fillings products in USDA's branded database, and it has more sodium than 93% of them.
Where the calories come from: 72% carbohydrate, 21% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pastry shells and fillings: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 27.1 g | 21.2 g | 76% |
| Sodium | 396 mg | 24 mg | 93% |
| Protein | 4.2 g | 0 g | 88% |
| Calories | 271 | 121 | 83% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 419 products, one per barcode.
Other dessert in this aisle
21 of the 419 pastry shells and fillings products are named dessert. Per 100 g their median is 250 calories, 147 mg of sodium and 4.2 g of protein; 14 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Caramel Dessert Filling DIERBERGS KITCHEN | 181 mg | 264 |
| Premium Mini Dessert Shells UNGER'S | 147 mg | 471 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "dessert", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, BLEACHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE EGGS, WATER, VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED OIL), LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), PROPYLENE GLYCOL, MONOESTERS, FOOD STARCH-MODIFIED, MONOSTEARATE, MONO AND DIGLYCERIDES, SALT, SODIUM STEAROYL LACTYLATE, DEXTROSE, CELLULOSE GUM, CORN STARCH, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, MALTODEXTRIN, SILICON DIOXIDE, ACACIA GUM, FD&C YELLOW LAKE #5 AND #6, BETA CAROTENE AND TURMERIC AS COLOR, SOY FLOUR, MILK.
The statement lists 25 ingredients at the top level, beginning with Sugar, Bleached Wheat Flour (enriched with Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 23, 2021), not the label on the shelf today.
Source: the ingredient statement Olson's Baking Company, LLC submitted to USDA (FoodData Central 1885896).
Questions about this product
How many calories are in Olson's Baking Company, LLC Dessert Cups?
130 per 2 dessert cups (48g) serving, and 271 per 100 g.
How much sodium is in Olson's Baking Company, LLC Dessert Cups?
190mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Olson's Baking Company, LLC submitted to USDA, last updated Mar 23, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov