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House-autry · Cake, Cookie and Cupcake Mixes

Dessert Mix with Icing, Strawberry Hushpuppy

A 1/4 cup (45g) serving of Dessert Mix with Icing, Strawberry Hushpuppy by House-autry has 160 calories, 17g of sugars and 420mg of sodium, as submitted by House-Autry Mills Inc. to USDA (FoodData Central 2092344, record updated Apr 26, 2020).

Nutrition Facts

Serving size1/4 cup (45g)
Amount per serving
Calories160
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 0g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 420mg18%
Total Carbohydrate 35g13%
Dietary Fiber <1g4%
Total Sugars 17g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 40mg3%
Iron 1.4mg8%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that House-Autry Mills Inc. submitted to USDA, for the declared 45g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0073484171023
UPC
073484171023
Category
Cake, Cookie and Cupcake Mixes
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other cake, cookie and cupcake mixes

Per 100 g, it has more sugar than 47% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 82% of them.

Where the calories come from: 87% carbohydrate, 8% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cake, cookie and cupcake mixes: sugar per 100 g

Sugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 38 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 38 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 38 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 38 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 38 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 38 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 38 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 38 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 38 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Dessert Mix with Icing, Strawberry Hushpuppy against the 3,243 cake, cookie and cupcake mixes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars37.8 g40 g47%
Sodium933 mg536 mg82%
Protein4.4 g5.3 g38%
Calories35637923%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.

Other icing in this aisle

21 of the 3,243 cake, cookie and cupcake mixes products are named icing. Per 100 g their median is 394 calories, 250 mg of sodium and 4.4 g of protein; 19 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Cookie Mix with Cinnamon Icing Mix, Pumpkin Spice IN THE MIX500 mg364
Chocolate Donut Mix Skillet Set with Icing Mix WONDERSHOP463 mg370
Banana Cream Cake with Cream Cheese Icing Perfect Cake Kit BUDDY VALASTRO FOODS366 mg183

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "icing", one per barcode.

What is in it

Ingredients (as submitted): HUSHPUPPY: ENRICHED WHOLE GRAIN CORN MEAL (CORN, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), STRAWBERRY PIECE (DEXTROSE, PALM OIL, CORN FLOUR, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, RED #40 LAKE, BLUE #1 LAKE), SUGAR, NATURAL FLAVORS, SALT, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, WHEY (MILK), WHEY PROTEIN CONCENTRATE (MILK), SOY FLOUR, EGG ICING PACKET: POWDERED SUGAR (SUGAR, CORNSTARCH), SUGAR, WATER, CORN SYRUP, SHORTENING (PALM OIL, SOYBEAN OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60, TBHQ, CITRIC ACID), NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), AGAR, SALT, CITRIC ACID, GUAR GUM

The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 26, 2020), not the label on the shelf today.

Source: the ingredient statement House-Autry Mills Inc. submitted to USDA (FoodData Central 2092344).

More House-autry cake, cookie and cupcake mixes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Hushpuppy Mix, Extra Sweet Onion35516.13 g1,065 mg
Cornbread Baking Mix34813.04 g1,043 mg
Hushpuppy Mix with Onion3453.45 g1,517 mg
Roasted Tomato Basil Seasoned Coating Mix3330 g2,889 mg
Stone Ground Sweet Yellow Cornbread Baking Mix38716.13 g1,032 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in House-autry Dessert Mix with Icing, Strawberry Hushpuppy?

160 per 1/4 cup (45g) serving, and 356 per 100 g.

How much sodium is in House-autry Dessert Mix with Icing, Strawberry Hushpuppy?

420mg per serving (18% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record House-Autry Mills Inc. submitted to USDA, last updated Apr 26, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov