Dessert topping, semi solid, frozen

USDA Standard Reference Dairy and Egg Products

Dessert topping, semi solid, frozen contains 318 calories per 75g, according to the USDA FoodData Central database. It provides 1.3g of protein, 25.3g of fat, and 23.1g of carbohydrates.

Nutrition Facts Serving size 75g Amount per serving Calories 318 % Daily Value* Total Fat 25g 32% Saturated Fat 22g 109% Trans Fat 0g Cholesterol 0mg 0% Sodium 25mg 1% Total Carbohydrate 23g 8% Dietary Fiber 0g 0% Total Sugars 23g Includes 0g Added Sugars 0% Protein 1g Vitamin D 0mcg 0% Calcium 6mg 0% Iron 0mg 1% Potassium 18mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 75g

Macro Breakdown

318
Calories per 100g
P: 1.25gF: 25.31gC: 23.05g
1.3g
Protein
25.3g
Total Fat
23.1g
Carbs
23.1g
Sugar
25mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 23.1 G 0%
Energy 318.0 KCAL
Fiber, total dietary 0.0 G 0%
Protein 1.3 G 0%
Total Sugars 23.1 G
Total lipid (fat) 25.3 G 0%
Alcohol, ethyl 0.0 G
Ash 0.2 G
Caffeine 0.0 MG
Energy 1332.0 kJ
Theobromine 0.0 MG
Water 50.2 G

Vitamins

Nutrient Amount % DV
Alanine 0.0 G
Arginine 0.0 G
Aspartic acid 0.1 G
Choline, total 0.0 MG
Cystine 0.0 G
Folate, DFE 0.0 UG
Folate, food 0.0 UG
Folate, total 0.0 UG
Folic acid 0.0 UG
Glutamic acid 0.3 G
Glycine 0.0 G
Histidine 0.0 G
Isoleucine 0.1 G
Leucine 0.1 G
Lysine 0.1 G
Methionine 0.0 G
Niacin 0.0 MG
Pantothenic acid 0.0 MG
Phenylalanine 0.1 G
Proline 0.1 G
Riboflavin 0.0 MG
Serine 0.1 G
Thiamin 0.0 MG
Threonine 0.1 G
Tryptophan 0.0 G
Tyrosine 0.1 G
Valine 0.1 G
Vitamin B-12 0.0 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0.0 MG
Vitamin C, total ascorbic acid 0.0 MG
Vitamin E, added 0.0 MG
Vitamin K (phylloquinone) 6.3 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 6.0 MG 0%
Iron, Fe 0.1 MG 1%
Potassium, K 18.0 MG 0%
Sodium, Na 25.0 MG 1%
Vitamin D (D2 + D3), International Units 0 IU 0%
Carotene, alpha 0.0 UG
Carotene, beta 86.0 UG
Copper, Cu 0.0 MG
Cryptoxanthin, beta 0.0 UG
Lycopene 0.0 UG
Magnesium, Mg 2.0 MG
Manganese, Mn 0.1 MG
Phosphorus, P 8.0 MG
Retinol 0.0 UG
Selenium, Se 2.1 UG
Vitamin A, IU 143 IU
Vitamin A, RAE 7.0 UG
Vitamin D (D2 + D3) 0.0 UG
Vitamin E (alpha-tocopherol) 1.0 MG
Zinc, Zn 0.0 MG

Lipids

Nutrient Amount % DV
Cholesterol 0.0 MG 0%
Fatty acids, total saturated 21.8 G 0%
Fatty acids, total monounsaturated 1.6 G
Fatty acids, total polyunsaturated 0.5 G
MUFA 16:1 0.2 G
MUFA 18:1 1.4 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
PUFA 18:2 0.3 G
PUFA 18:3 0.2 G
PUFA 18:4 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
Phytosterols 23.0 MG
SFA 10:0 0.9 G
SFA 12:0 8.8 G
SFA 14:0 3.8 G
SFA 16:0 3.1 G
SFA 18:0 4.6 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.6 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 0.0 UG

Similar Foods

Foods in the same category with similar calorie content

Frequently Asked Questions

How many calories are in Dessert topping, semi solid, frozen?
Dessert topping, semi solid, frozen contains 318 calories per 100g. It has 1.3g of protein, 25.3g of fat, and 23.1g of carbohydrates.
What are the macros in Dessert topping, semi solid, frozen?
Per 100g, Dessert topping, semi solid, frozen has 1.3g protein (2% of calories), 25.3g fat, and 23.1g carbs. Sugar: 23.1g.
How much sodium is in Dessert topping, semi solid, frozen?
Dessert topping, semi solid, frozen contains 25mg of sodium per 100g, which is 1% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 170868). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.