Branded Food · DIANA'S

Diana's Dark Chocolate Real Banana Halves, 2.3 Oz, 4 Count

According to USDA FoodData Central (FDC ID 2591166, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

215
Caloriesmoderate density
1.5g
Proteinlow · 3% DV
32.3g
Carbsgood source · 12% DV
7.7g
Fatgood source · 10% DV
215 calories per 100g

Diana's Dark Chocolate Real Banana Halves, 2.3 Oz, 4 Count contains 215 calories per 100g according to USDA FoodData Central. It has 1.5g of protein, 7.7g of fat, and 32.3g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 17% of USDA whole foods

The verdict

Diana's Dark Chocolate Real Banana Halves, 2.3 Oz, 4 Count is sugar-heavy, with 21.5g of sugar per 100g.

1.5g
protein per 100g
Top 83%
protein vs USDA whole foods
215
calories per 100g
4.6g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Diana's Dark Chocolate Real Banana Halves, 2.3 Oz, 4 Count by DIANA'S contains 215 calories per 100g, according to the USDA FoodData Central database. It provides 1.5g of protein, 7.7g of fat, and 32.3g of carbohydrates per 100g. Dietary fiber: 4.6g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Diana's Dark Chocolate Real Banana Halves, 2.3 Oz, 4 Count is catalogued there as FDC ID 2591166, a branded food entry from DIANA'S. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Diana's Dark Chocolate Real Banana Halves, 2.3 Oz, 4 Count reads as low sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Diana's Dark Chocolate Real Banana Halves, 2.3 Oz, 4 Count balances protein, fat, and carbohydrates without any single macro dominating.

At 16% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 215 % Daily Value* Total Fat 8g 10% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 32g 12% Dietary Fiber 5g 16% Total Sugars 22g Includes 9g Added Sugars 18% Protein 2g Vitamin D 0mcg 0% Calcium 31mg 2% Iron 1mg 5% Potassium 369mg 8% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

215
Calories per 100g

215 kcal = 11% of FDA 2,000 kcal Daily Value

0%100%11of 2,000 kcal
215 kcal = 11% of FDA 2,000 kcal Daily Value
P: 1.5gF: 7.7gC: 32.3g
1.5g
Protein
3% DV
7.7g
Total Fat
10% DV
32.3g
Carbs
12% DV
4.6g
Fiber
16% DV
21.5g
Sugar
no FDA DV
15mg
Sodium
1% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Diana's Dark Chocolate Real Banana Halves, 2.3 Oz, 4 Count ranks on protein

Its 1.5g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Diana's Dark Chocolate Real Banana Halves, 2.3 Oz, 4 Count vs every USDA reference food

USDA reference (whole) foods with a protein value

2 17th percentile higher than 17% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 32.3 G
12%
Energy 215 KCAL
Fiber, total dietary 4.6 G
16%
Protein 1.5 G
3%
Total Sugars 21.5 G
Total lipid (fat) 7.7 G
10%

Vitamins

Nutrient Amount % DV
Sugars, added 9.2 G
18%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG
2%
Iron, Fe 1 MG
5%
Potassium, K 369 MG
8%
Sodium, Na 15 MG
1%
Vitamin D (D2 + D3) 0.0 UG

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 2.3 G
12%
Fatty acids, total trans 0.00 G

Key takeaways

  • Diana's Dark Chocolate Real Banana Halves, 2.3 Oz, 4 Count delivers 1.5g of protein per 100g, more than 17% of USDA whole foods. See the protein ranking
  • It carries 215 calories per 100g.
  • Based on its per-100g profile, it fits low sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Diana's Dark Chocolate Real Banana Halves, 2.3 Oz, 4 Count?
Diana's Dark Chocolate Real Banana Halves, 2.3 Oz, 4 Count contains 215 calories per 100g. It has 1.5g of protein, 7.7g of fat, and 32.3g of carbohydrates.
What are the macros in Diana's Dark Chocolate Real Banana Halves, 2.3 Oz, 4 Count?
Per 100g, Diana's Dark Chocolate Real Banana Halves, 2.3 Oz, 4 Count has 1.5g protein (3% of calories), 7.7g fat, and 32.3g carbs. Fiber: 4.6g. Sugar: 21.5g.
How much sodium is in Diana's Dark Chocolate Real Banana Halves, 2.3 Oz, 4 Count?
Diana's Dark Chocolate Real Banana Halves, 2.3 Oz, 4 Count contains 15mg of sodium per 100g, which is 1% of the recommended daily limit (2,300mg).
Is Diana's Dark Chocolate Real Banana Halves, 2.3 Oz, 4 Count high in fiber?
Diana's Dark Chocolate Real Banana Halves, 2.3 Oz, 4 Count contains 4.6g of dietary fiber per 100g, which is 16% of the daily recommended value (28g).
Is Diana's Dark Chocolate Real Banana Halves, 2.3 Oz, 4 Count keto-friendly?
Diana's Dark Chocolate Real Banana Halves, 2.3 Oz, 4 Count has 32.3g of carbs per 100g (60% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Diana's Dark Chocolate Real Banana Halves, 2.3 Oz, 4 Count good for a diet?
Diana's Dark Chocolate Real Banana Halves, 2.3 Oz, 4 Count has 215 calories per 100g. Fat content: 7.7g. Contains 4.6g fiber which aids digestion.
How does Diana's Dark Chocolate Real Banana Halves, 2.3 Oz, 4 Count compare to other foods?
Diana's Dark Chocolate Real Banana Halves, 2.3 Oz, 4 Count provides 215 calories and 1.5g protein per 100g. That is 140 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2591166) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.