GetFoodFacts

Simply Potatoes · Pre-Packaged Fruit and Vegetables

Diced with Onions Potatoes

A 3/4 cup (115g) serving of Diced with Onions Potatoes by Simply Potatoes has 100 calories, 0g of sugars and 190mg of sodium, as submitted by Milton G. Waldbaum Company to USDA (FoodData Central 2594645, record updated Jun 23, 2023).

Nutrition Facts

Serving size3/4 cup (115g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 190mg8%
Total Carbohydrate 22g8%
Dietary Fiber 2g7%
Total Sugars 0g
Includes Added Sugars 0g0%
Protein 2g4%
Vitamin D 0mcg0%
Calcium 10mg1%
Iron 0.5mg3%
Potassium 550mg12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Milton G. Waldbaum Company submitted to USDA, for the declared 115g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0020169222358
UPC
020169222358
Category
Pre-Packaged Fruit and Vegetables
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other pre-packaged fruit and vegetables

Per 100 g, none of the 5,553 pre-packaged fruit and vegetables products in USDA's branded database has less sugar, and it has more sodium than 82% of them.

Where the calories come from: 92% carbohydrate, 0% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pre-packaged fruit and vegetables: sugar per 100 g

Sugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 0 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 0 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 0 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 0 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 0 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 0 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 0 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 0 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Diced with Onions Potatoes against the 5,553 pre-packaged fruit and vegetables products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g2.4 g0%
Sodium165 mg29 mg82%
Protein1.7 g1.8 g47%
Calories874377%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,553 products, one per barcode.

Other onions in this aisle

122 of the 5,553 pre-packaged fruit and vegetables products are named onions. Per 100 g their median is 41 calories, 18 mg of sodium and 1.2 g of protein; 89 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Diced Celery & Onions FRESH KITCHENS124 mg53
Diced Carrots, Celery and Onions Stuffing Starter CALDWELL FRESH FOODS53 mg29
Organic, Mirepoix Celery, Carrots, Spanish Onions SHOPRITE53 mg29

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "onions", one per barcode.

What is in it

Ingredients (as submitted): POTATOES, DEXTROSE, ONION, SALT, CONTAINS 1/2% OR LESS OF THE FOLLOWING: DISODIUM PYROPHOSPHATE (ADDED TO MAINTAIN COLOR), POTASSIUM SORBATE AND SODIUM BISULFITE (ADDED TO MAINTAIN FRESHNESS)

The statement lists 6 ingredients at the top level, beginning with Potatoes, Dextrose, Onion. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.

Source: the ingredient statement Milton G. Waldbaum Company submitted to USDA (FoodData Central 2594645).

More Simply Potatoes pre-packaged fruit and vegetables

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Diced Sweet Potatoes698.05 g109 mg
Red Potato Wedges622.47 g309 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Simply Potatoes Diced with Onions Potatoes?

100 per 3/4 cup (115g) serving, and 87 per 100 g.

How much sodium is in Simply Potatoes Diced with Onions Potatoes?

190mg per serving (8% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Milton G. Waldbaum Company submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov