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Philia · Cheese

Dill & Garlic, Spreadable Feta Cheese

One oz (28g) serving of Dill & Garlic, Spreadable Feta Cheese by Philia has 80 calories, less than 1g of sugars and 240mg of sodium, as submitted by Land O'Lakes, Inc. to USDA (FoodData Central 2387482, record updated Dec 19, 2020).

Nutrition Facts

Serving size1 oz (28g)
Amount per serving
Calories80
% Daily Value*
Total Fat 7g9%
Saturated Fat 4.5g22%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 240mg10%
Total Carbohydrate <1g0%
Dietary Fiber 0g0%
Total Sugars <1g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 60mg4%
Iron 0mg0%
Potassium 50mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Land O'Lakes, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0851030005035
UPC
851030005035
Category
Cheese
Records
8 under this UPC; this page shows the newest record of this barcode

How it compares with other cheese

Per 100 g, it has more sugar than 75% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 78% of them.

Where the calories come from: 5% carbohydrate, 80% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cheese: sugar per 100 g

Sugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Dill & Garlic, Spreadable Feta Cheese against the 15,853 cheese products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.6 g0 g75%
Sodium857 mg643 mg78%
Protein10.7 g21.4 g17%
Calories28635722%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.

Other dill in this aisle

240 of the 15,853 cheese products are named dill. Per 100 g their median is 393 calories, 607 mg of sodium and 21.4 g of protein; 230 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "dill", one per barcode.

What is in it

Ingredients (as submitted): FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, GUAR GUM, CAROB BEAN GUM, XANTHAN GUM), LEMON JUICE, CONTAINS LESS THAN 2% OF DRIED GARLIC, SORBIC ACID (TO MAINTAIN FRESHNESS), DILL.

The statement lists 6 ingredients at the top level, beginning with Feta Cheese (pasteurized Milk, Salt, Cheese Culture. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 19, 2020), not the label on the shelf today.

Source: the ingredient statement Land O'Lakes, Inc. submitted to USDA (FoodData Central 2387482).

More Philia cheese

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Roasted Red Pepper Spreadable Feta Cheese2863.57 g857 mg
Habanero Pepper Spreadable Feta Cheese2863.57 g821 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Philia Dill & Garlic, Spreadable Feta Cheese?

80 per 1 oz (28g) serving, and 286 per 100 g.

How much sodium is in Philia Dill & Garlic, Spreadable Feta Cheese?

240mg per serving (10% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Land O'Lakes, Inc. submitted to USDA, last updated Dec 19, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov