Food Club · Cheese
Reduced Fat Mexican Style Four Cheese Blend Monterey Jack, Cheddar, Queso Quesadilla & Asadero Finely Shredded Cheeses
A 1/4 cup (28g) serving of Reduced Fat Mexican Style Four Cheese Blend Monterey Jack, Cheddar, Queso Quesadilla & Asadero Finely Shredded Cheeses by Food Club has 90 calories, 0g of sugars and 190mg of sodium, as submitted by Topco Associates, Inc. to USDA (FoodData Central 1539894, record updated Jan 9, 2020).
Values for the declared serving and per 100 g. FoodData Central 1539894, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Topco Associates, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 036800414570
- Category
- Cheese
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other cheese
Per 100 g, none of the 15,853 cheese products in USDA's branded database has less sugar, and it has more sodium than 58% of them.
Where the calories come from: 4% carbohydrate, 60% fat and 36% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 679 mg | 643 mg | 58% |
| Protein | 28.6 g | 21.4 g | 90% |
| Calories | 321 | 357 | 35% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other jack in this aisle
1,895 of the 15,853 cheese products are named jack. Per 100 g their median is 381 calories, 633 mg of sodium and 25 g of protein; 1,370 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Pepper Jack Cheese HAYDEN'S FARMSTEAD CHEESE | 536 mg | 357 |
| Jim's Cheese, Jack Cheese JIM'S CHEESE | 536 mg | 393 |
| Monterey Jack Cheese GREEN BAY CHEESE | 536 mg | 393 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "jack", one per barcode.
What is in it
Ingredients (as submitted): REDUCED FAT MONTEREY JACK CHEESE (CULTURED PASTEURIZED REDUCED FAT MILK, SALT, ENZYMES, VITAMIN A PALMITATE), REDUCED FAT CHEDDAR CHEESE (CULTURED PASTEURIZED REDUCED FAT MILK, SALT, ENZYMES, COLOR ADDED, VITAMIN A PALMITATE), REDUCED FAT QUESO QUESADILLA CHEESE (CULTURED PASTEURIZED REDUCED FAT MILK, SALT, ENZYMES, VITAMIN A PALMITATE), REDUCED FAT ASADERO CHEESE (CULTURED PASTEURIZED REDUCED FAT MILK, SALT, ENZYMES, VITAMIN A PALMITATE), ANTICAKE (POTATO STARCH, POWDERED CELLULOSE), NATAMYCIN (NATURAL MOLD INHIBITOR).
The statement lists 6 ingredients at the top level, beginning with Reduced Fat Monterey Jack Cheese (cultured Pasteurized Reduced Fat Milk, Salt, Enzymes. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 9, 2020), not the label on the shelf today.
Source: the ingredient statement Topco Associates, Inc. submitted to USDA (FoodData Central 1539894).
More Food Club cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Original Cream Cheese | 321 | 3.57 g | 339 mg |
| Reduced Fat Mild Cheddar Finely Shredded Cheese | 321 | 0 g | 750 mg |
| Low-moisture Whole Milk Mozzarella Shredded Cheese | 321 | 0 g | 714 mg |
| Low-moisture Part-skim Mozzarella Finely Shredded Cheese | 321 | 0 g | 679 mg |
| Pizza Style Three Cheese Blend Low-moisture Mozzarella, Low-moisture Part-skim Mozzarella & Provolone Finely Shredded Cheeses | 321 | 0 g | 643 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Food Club Reduced Fat Mexican Style Four Cheese Blend Monterey Jack, Cheddar, Queso Quesadilla & Asadero Finely Shredded Cheeses?
90 per 1/4 cup (28g) serving, and 321 per 100 g.
How much sodium is in Food Club Reduced Fat Mexican Style Four Cheese Blend Monterey Jack, Cheddar, Queso Quesadilla & Asadero Finely Shredded Cheeses?
190mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Topco Associates, Inc. submitted to USDA, last updated Jan 9, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov