GetFoodFacts

House-autry · Cereal

Dinner Grits Stroganoff

A 1/3 cup (57g) serving of Dinner Grits Stroganoff by House-autry has 210 calories, 2g of sugars and 690mg of sodium, as submitted by House-Autry Mills Inc. to USDA (FoodData Central 2020845, record updated Aug 15, 2018).

Values for the declared serving and per 100 g. FoodData Central 2020845, available Oct 28, 2021; USDA record.

Nutrition Facts

Serving size1/3 cup (57g)
Amount per serving
Calories210
% Daily Value*
Total Fat 2.5g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 690mg30%
Total Carbohydrate 41g15%
Dietary Fiber 4g14%
Total Sugars 2g
Includes Added Sugars not declared
Protein 6g12%
Vitamin D not declared
Calcium 20mg2%
Iron 1.1mg6%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that House-Autry Mills Inc. submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0073484600318
UPC
073484600318
Category
Cereal
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cereal

Per 100 g, it has more sugar than 14% of the 7,179 cereal products in USDA's branded database, and it has more sodium than nearly all of them.

Where the calories come from: 78% carbohydrate, 11% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cereal: sugar per 100 g

Sugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 4 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 4 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 4 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 4 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 4 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 4 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 4 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 4 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Dinner Grits Stroganoff against the 7,179 cereal products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.5 g21.7 g14%
Sodium1,211 mg314 mg100%
Protein10.5 g8.8 g68%
Calories36838523%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.

What is in it

Ingredients (as submitted): STONE GROUND YELLOW CORN GRITS, MUSHROOM, ONION, HYDROLYZED SOY PROTEIN, SOUR CREAM (CREAM SOLIDS, CULTURED NONFAT MILK), NATURAL FLAVORS, SALT, SPICES, GARLIC POWDER, AUTOLYZED YEAST EXTRACT, HYDROLYZED CORN GLUTEN, SODIUM PHOSPHATE, MALTODEXTRIN, SUCROSE, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, CITRIC ACID, DISODIUM INOSINATE, DISODIUM INOSINATE, DISODIUM GUANYLATE.

The statement lists 19 ingredients at the top level, beginning with Stone Ground Yellow Corn Grits, Mushroom, Onion. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 15, 2018), not the label on the shelf today.

Source: the ingredient statement House-Autry Mills Inc. submitted to USDA (FoodData Central 2020845).

More House-autry cereal

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Grits with Broccoli and Cheese Sauce, Broccoli & Cheddar3688.77 g1,105 mg
Dinner Grits, Cheddar Cheese3683.51 g1,193 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in House-autry Dinner Grits Stroganoff?

210 per 1/3 cup (57g) serving, and 368 per 100 g.

How much sodium is in House-autry Dinner Grits Stroganoff?

690mg per serving (30% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record House-Autry Mills Inc. submitted to USDA, last updated Aug 15, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov