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Enjoy Life · Other Snacks

Dipped Banana Chocolate Protein Bites

A 4 pieces (48g) serving of Dipped Banana Chocolate Protein Bites by Enjoy Life has 220 calories, 15g of sugars and 45mg of sodium, as submitted by Enjoy Life Natural Brands, LLC to USDA (FoodData Central 2140005, record updated Dec 1, 2020). A newer USDA record of this product, under another barcode, is FoodData Central 2628292.

Nutrition Facts

Serving size4 pieces (48g)
Amount per serving
Calories220
% Daily Value*
Total Fat 14g18%
Saturated Fat 7g35%
Trans Fat not declared
Cholesterol not declared
Sodium 45mg2%
Total Carbohydrate 23g8%
Dietary Fiber 2g7%
Total Sugars 15g
Includes Added Sugars not declared
Protein 8g16%
Vitamin D not declared
Calcium 40mg3%
Iron 4.5mg25%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Enjoy Life Natural Brands, LLC submitted to USDA, for the declared 48g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0819597012361
UPC
819597012361
Category
Other Snacks
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other other snacks

Per 100 g, it has more sugar than 90% of the 7,275 other snacks products in USDA's branded database, and it has more sodium than 6% of them.

Where the calories come from: 37% carbohydrate, 50% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other snacks: sugar per 100 g

Sugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 31 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 31 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 31 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 31 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 31 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 31 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 31 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 31 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 31 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Dipped Banana Chocolate Protein Bites against the 7,275 other snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars31.3 g6.3 g90%
Sodium94 mg964 mg6%
Protein16.7 g16.7 g50%
Calories45844851%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.

Other chocolate in this aisle

259 of the 7,275 other snacks products are named chocolate. Per 100 g their median is 467 calories, 214 mg of sodium and 7.1 g of protein; 60 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolate", one per barcode.

What is in it

Ingredients (as submitted): SEMISWEET CHOCOLATE (UNSWEETENED CHOCOLATE, CANE SUGAR, COCOA BUTTER), SUNFLOWER PROTEIN, SUGAR CANE SYRUP (CANE SUGAR, WATER), TAPIOCA SYRUP, COCOA BUTTER, ROASTED AND SALTED PUMPKIN SEEDS (PUMPKIN SEEDS, SAFFLOWER OIL, SALT), RICE PROTEIN, COCOA POWDER, DRIED BANANAS, SAFFLOWER OIL, NATURAL FLAVORS, SALT.

The statement lists 12 ingredients at the top level, beginning with Semisweet Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 1, 2020), not the label on the shelf today.

Source: the ingredient statement Enjoy Life Natural Brands, LLC submitted to USDA (FoodData Central 2140005).

More Enjoy Life other snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Mango Habanero Chocolate Protein Bites44430.56 g42 mg
Sunseed Butter Chocolate Protein Bites47230.56 g56 mg
Dark Raspberry Chocolate Protein Bites47230.56 g28 mg
Ricemilk Ricemilk Crunch and Dark Chocolate Minis50040 g0 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Enjoy Life Dipped Banana Chocolate Protein Bites?

220 per 4 pieces (48g) serving, and 458 per 100 g.

How much sodium is in Enjoy Life Dipped Banana Chocolate Protein Bites?

45mg per serving (2% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Enjoy Life Natural Brands, LLC submitted to USDA, last updated Dec 1, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov