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Lean Cuisine · Ready-Made Combination Meals

DISCONTINUED_LEAN CUISINE Frozen Meal Southwest Style Chicken Bowl 10oz Package

One package (285g) serving of DISCONTINUED_LEAN CUISINE Frozen Meal Southwest Style Chicken Bowl 10oz Package by Lean Cuisine has 240 calories, 7g of sugars and 570mg of sodium, as submitted by Société des Produits Nestlé S.A. to USDA (FoodData Central 2732728, record updated Apr 25, 2025).

Nutrition Facts

Serving size1 package (285g)
Amount per serving
Calories240
% Daily Value*
Total Fat 4g5%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 35mg11%
Sodium 570mg25%
Total Carbohydrate 33g12%
Dietary Fiber 7g25%
Total Sugars 7g
Includes Added Sugars 0g0%
Protein 18g36%
Vitamin D 0mcg0%
Calcium 110mg9%
Iron 3.1mg17%
Potassium 720mg15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Société des Produits Nestlé S.A. submitted to USDA, for the declared 285g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0013800408662
UPC
013800408662
Category
Ready-Made Combination Meals
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other ready-made combination meals

Per 100 g, it has more sugar than 53% of the 261 ready-made combination meals products in USDA's branded database, and it has more sodium than 12% of them.

Where the calories come from: 55% carbohydrate, 15% fat and 30% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among ready-made combination meals: sugar per 100 g

Sugar per 100 g across 261 ready-made combination meals products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 261 ready-made combination meals products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 261 ready-made combination meals products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 261 ready-made combination meals products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 261 ready-made combination meals products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 261 ready-made combination meals products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 261 ready-made combination meals products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 261 ready-made combination meals products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 261 ready-made combination meals products0 g10 gmedian 2 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
DISCONTINUED_LEAN CUISINE Frozen Meal Southwest Style Chicken Bowl 10oz Package against the 261 ready-made combination meals products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.5 g2.4 g53%
Sodium200 mg318 mg12%
Protein6.3 g5.8 g59%
Calories841287%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 261 products, one per barcode.

Other bowl in this aisle

34 of the 261 ready-made combination meals products are named bowl. Per 100 g their median is 115 calories, 282 mg of sodium and 6.1 g of protein; 4 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
LIFE Smoothie Strawberry Banana Gluten Free Bowl LIFE CUISINE40 mg97

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bowl", one per barcode.

What is in it

Ingredients (as submitted): COOKED, GRILLED WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, SEASONING [DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], SODIUM PHOSPHATE, MALTODEXTRIN, SALT), BLACK BEANS, ONIONS, COOKED BROWN RICE (WATER, BROWN RICE), WATER, SKIM MILK, CAULIFLOWER, ROASTED RED BELL PEPPER PUREE, POBLANO CHILES, GREEN CHILE PEPPERS, TOMATO PASTE, CORN, 2% OR LESS OF TOMATILLOS, SPICES, BUTTERMILK POWDER, CHILI PEPPER PUREE (PEPPERS, CITRIC ACID, POTASSIUM SORBATE AND SODIUM BENZOATE [PRESERVATIVES]), PAPRIKA, SOUR CREAM (CULTURED CREAM, NONFAT MILK), BUTTER (CREAM, SALT), APPLE CIDER VINEGAR, SALT, GARLIC, CILANTRO, LIME JUICE CONCENTRATE, ONION POWDER, JALAPENO PUREE (JALAPENO PEPPERS, SALT, ACETIC ACID, WATER, CALCIUM CHLORIDE), GARLIC POWDER, MODIFIED FOOD STARCH, POTASSIUM SALT, CITRIC ACID.

The statement lists 31 ingredients at the top level, beginning with Cooked, Grilled White Meat Chicken (white Meat Chicken, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 25, 2025), not the label on the shelf today.

Source: the ingredient statement Société des Produits Nestlé S.A. submitted to USDA (FoodData Central 2732728).

More Lean Cuisine ready-made combination meals

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Next questions

Questions about this product

How many calories are in Lean Cuisine DISCONTINUED_LEAN CUISINE Frozen Meal Southwest Style Chicken Bowl 10oz Package?

240 per 1 package (285g) serving, and 84 per 100 g.

How much sodium is in Lean Cuisine DISCONTINUED_LEAN CUISINE Frozen Meal Southwest Style Chicken Bowl 10oz Package?

570mg per serving (25% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Société des Produits Nestlé S.A. submitted to USDA, last updated Apr 25, 2025. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov