Life Cuisine · Ready-Made Combination Meals
LIFE Smoothie Strawberry Banana Gluten Free Bowl
One package (226g) serving of LIFE Smoothie Strawberry Banana Gluten Free Bowl by Life Cuisine has 220 calories, 19g of sugars and 90mg of sodium, as submitted by Société des Produits Nestlé S.A. to USDA (FoodData Central 2745315, record updated Sep 25, 2025).
Values for the declared serving and per 100 g. FoodData Central 2745315, available Nov 20, 2025; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Société des Produits Nestlé S.A. submitted to USDA, for the declared 226g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 013800510211
- Category
- Ready-Made Combination Meals
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other ready-made combination meals
Per 100 g, it has more sugar than 93% of the 261 ready-made combination meals products in USDA's branded database, and none of them has less sodium.
Where the calories come from: 83% carbohydrate, 10% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ready-made combination meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 8.4 g | 2.4 g | 93% |
| Sodium | 40 mg | 318 mg | 0% |
| Protein | 1.8 g | 5.8 g | 0% |
| Calories | 97 | 128 | 16% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 261 products, one per barcode.
Other bowl in this aisle
34 of the 261 ready-made combination meals products are named bowl. Per 100 g their median is 115 calories, 282 mg of sodium and 6.1 g of protein; none has less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bowl", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: BLENDED SMOOTHIE BASE (STRAWBERRY PUREE, BANANA PUREE [BANANAS, LEMON JUICE CONCENTRATE], OAT MILK [WATER, HYDROLYZED OATS], DRAGONFRUIT PUREE, 2% OR LESS OF XANTHAN GUM, NATURAL FLAVORS), FROZEN FRUIT TOPPING (STRAWBERRIES), GRANOLA (OATS, TAPIOCA SYRUP, BROWN CRISP RICE [BROWN RICE FLOUR, HONEY, SEA SALT], CANOLA OIL, MOLASSES, SALT, NATURAL FLAVOR).
The statement lists 3 ingredients at the top level, beginning with Ingredients: Blended Smoothie Base (strawberry Puree, Banana Puree [bananas, Lemon Juice Concentrate]. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 25, 2025), not the label on the shelf today.
Source: the ingredient statement Société des Produits Nestlé S.A. submitted to USDA (FoodData Central 2745315).
More Life Cuisine ready-made combination meals
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| LIFE CUISINE Teriyaki Chicken 10oz. Bowl | 88 | 6.71 g | 240 mg |
| LIFE CUISINE Frozen Meal Korean BBQ Style Beef 9.5oz | 112 | 4.46 g | 283 mg |
| Life Cuisine Frozen Meal Meat Lovers Zoodles Bowl, Carb Wise Microwave Meal, Carb Conscious Frozen Dinner for One | 112 | 2.38 g | 282 mg |
| LIFE CUISINE High Protein Lifestyle Chicken Enchilada Bowl 10oz. Box | 124 | 1.77 g | 297 mg |
| Life Cuisine Pesto Cauliflower Gnocchi Bowl Frozen Entre 10oz Box | 134 | 2.47 g | 360 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Life Cuisine LIFE Smoothie Strawberry Banana Gluten Free Bowl?
220 per 1 package (226g) serving, and 97 per 100 g.
How much sodium is in Life Cuisine LIFE Smoothie Strawberry Banana Gluten Free Bowl?
90mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Société des Produits Nestlé S.A. submitted to USDA, last updated Sep 25, 2025. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov